As Integration and Embodiment Specialist, Life Guide Coach, & Holistic Nutritionist I support you to live your most satisfying life. To learn more, visit somaaloia.com.
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I am inspired by many philosophies, resonating most with Eastern practices. My number one approach with clients and my own healing is embodiment and integration, so that you may lovingly know yourself. From here, we can collaborate with Spirit. Goals can be set, and life lived intentionally and consciously. We are wildly creative beings, and I am here to help us live from the heart and be in Love with all we do, for self, other, and the planet.
Settling, feeling secure, and reassurance to be yourself. Intention-setting. We clarify your situation, desires, and intentions, so that we can focus on your healing journey. Your story is important but for transformation and long-lasting change to happen you will embody your healing and change with body-centered practices such as breathwork, mindfulness, trauma resolution, Somatic Experiencing, Role Play Somatics, movement, goal-setting, energywork, and more.
I was initially motivated by my own illness and healing, encouraged by how holistic medicine and bodywork healed me when Western medicine could not. Trauma healing therapies, Craniosacral Therapy, birth healing, yoga, and spiritual practice helped me become a better person than I was before my trauma. After three decades of practice I am still amazed by the gift of the body and nature to heal. My mission: guide others to awaken to the heart, embody, and heal with the wisdom of the body.