Sonya Parks
Sonya Parks
Breathwork Facilitator | Reiki Practitioner | Aromatherapist
A trauma-informed practice that specializes in working with people from all walks of life from adults seeking balance in their lives to trauma survivors to those who are in their end-of-life journey.
MY SERVICES
Discovery Session
New to Aligned Healing? Schedule a complimentary session to learn more about Reiki, and/or Somatic Breathwork™️ before scheduling your first session. We'll talk about your goals...
Free · 15 minutes
Reiki Session
Reiki is a non-invasive, relaxing, and safe energy healing technique used to promote energetic balance, relaxation, and physical and emotional well-being. Sessions may include a...
$66 · 60 minutes
Somatic Breathwork™️ Session
Somatic Breathwork™️ utilizes a circular breathing pattern, rhythmic music, light touch, and neurolinguistic programming cues to help release stress and overwhelm. The first hal...
$99 · 90 minutes
Ionic Cleanse Foot Bath - One Person
A relaxing and gentle detoxifying foot bath! This foot soak uses water charged with positive and negative ions which helps draw toxins from your body out through your feet. You...
$35 · 30 minutes
Ionic Cleanse Foot Bath - Two People
A relaxing and gentle detoxifying foot bath! This foot soak uses water charged with positive and negative ions which helps draw toxins from your body out through your feet. You...
$60 · 30 minutes
About me
I’m a trauma-informed Breathwork Facilitator, Reiki Practitioner, and Aromatherapist. In addition to the titles, I’m a born and raised Minnesota girl who left my nine-to-five job to start a wellness practice. I am also living with Crohn’s Disease. I’ve spent nearly two decades healing from traumas and learning to thrive while living with an autoimmune condition. I have used my education and training in addition to my personal life experiences to create a practice that supports clients in achieving the alignment and balance they are looking for in their everyday lives.
MY REVIEWS
Heal.me verified
Emotional Trauma
Irritability
Panic Attacks
Spirituality
Anger
Fears & Phobias
Headaches
Post Traumatic Stress Disorder (PTSD)
Trauma
Heartbreak
“My favorite service Sonya offers is the ionic foot cleanse. It is so relaxing. I am having fewer headaches and my joints don't ache as much. I love that the room is darker and there is ambient music playing in the background. I do these ...”
Amanda B. • 1 year ago
“Breathwork with Sonya is amazing. The atmosphere is always relaxing and the music used during the session is always different and just what I needed at that moment. Highly recommend. I have had three breathwork sessions and will be doing...”
Jay O. • 1 year ago
“I love working with Sonya. She is kind, patient, and understanding. Her breathwork technique is like nothing I've ever experienced - I've already booked my next session! I cannot recommend Sonya enough!”
Caitlynn M. • 1 year ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with seniors, adults, teenagers, and children
Works with individuals, couples, and group sessions
I respond in ~24 hours
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Lakeville, MN 55044
Address shown after booking
Schedule a free discovery call now.
I'm based in Lakeville, MN, and offer in-person and video sessions.