Nutritional Biochemist and Health Coach
You can be empowered too,
You are trying to do it all right, veggies, the water, the meditation, the pelvic floors everyday? Well maybe not everyday.
Life gets so busy, trying to do it all, being mum, the career, the house, the EVERYTHING! This is what happened to me.
I got burnt out, I lost my health and my passion. I wasn't me anymore.
I am here because I know I am not alone, and if I can feel this GOOD, then so can YOU.
I am a qualified Biochemist, Nutritional Advisor & Health Coach. Placed on top of 10 years experience in the food industry, I know nutrition, I know what its like being a mum, and I know how much you crave to reach your goals but have no idea how to fit it in.
After always being passionate for health and the science behind wellness I started Know Your Nutrition as a passion project side hustle.
At the same time, My husband got burnt out, both parents were diagnosed with lifestyle disease, my dad passed away, and naturally being a full time working mum with a side hustle I also became unwell and lost my way.
Book a free chat https://calendly.com/staceyknowyournutrition/discovery-session
A breath of fresh air. It's not scary at all.
It really is only small simple changes, it doesnt have to be everything at once.