Stacy Wig

IFBB Pro, Online Prep Coach,, Certified Personal Trainer

Columbia, MD

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Multiple Sclerosis (MS)
Muscle Contusions
Muscle Gain

Practice Locations & Hours


Columbia
9159 Red Branch Rd, Columbia MD 21045, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Stacy Wig

About me

I have been in the fitness industry in some capacity since 1986 when I began coaching and programming conditioning for gymnasts. My personal obstacles have armed me with the ability to empathize with those dealing with eating disorders, injury and illness, and psychological challenges such as clinical depression and anxiety.

I have experienced living life in a wheelchair, rehabilitating myself after 9 surgeries, recovering from a 30 year bout with eating disorders, and coming back from an accident practicing my fitness routine which left me with several spinal fractures. I earned my pro card in 2002, just one year after breaking my C6 and C7 vertebrae and 7 months after enduring foot surgery. Life’s obstacles are there for a reason….to make you STRONGER!! With that attitude, you will excel and can face anything life throws at you. I am here to guide you to your goals by providing you with the knowledge, resources, and accountability every step of the way.






Stacy Wig

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