From the Spiraling Labyrinth to Your Empowered Journey

Ever lie awake at 2am with racing thoughts asking "Am I good enough? Doing enough? Making the right decisions?" You're externally successful—the go-to person everyone seeks for advice—yet internally battling an anxious inner critic that never shuts up.

I know that exhausting contradiction intimately. For 20 years, I struggled with Generalized Anxiety Disorder while professionally helping others with their mental health. The irony wasn't lost on me.

The Transformation

With blue hair, goggles, and a compass necklace pointing toward authentic transformation, I guide anxious high-achieving women (ages 30-50) out of their mental hamster wheels and into genuine inner peace. Not through symptom management or "high-quality band-aids," but by eliminating anxiety at its root.

My approach combines 25+ years as a licensed clinical social worker, a decade in public health education, and 40+ years as a technology pioneer with cutting-edge therapeutic techniques: NLP (Neuro-Linguistic Programming), Clinical Hypnosis, MER® (Mental and Emotional Release), and Spiral Dynamics®.

I hold a Master's in Social Work from the University of Missouri-Columbia and a Master's in Public Health from the University of Kansas Medical Center—credentials that ground my work in science while my soul speaks in magical metaphors.

Welcome to Squirrels in Wonderland

In my enchanted realm, your racing thoughts aren't problems to fix—they're "character squirrels" representing different aspects of your consciousness. That scattered, multi-passionate mind you've been shamed for? It's actually cognitive flexibility and innovative brilliance waiting to be celebrated.

Through my Four-Pillar Framework (body, mind, relationships, spirit) and transformative techniques, we'll navigate your personal Garden Labyrinth together. You'll discover Treehouse Portals to self-discovery and learn to wrangle those anxious squirrels into peaceful companions.

What You Can Expect

Working together, you'll move from:

2am racing thoughts → sleeping peacefully through the night

Constant validation-seeking → trusting your own judgment

"Scattered shame" → strategic celebration of your multi-passionate genius

Managing anxiety → putting it in genuine remission

Survival mode → peace and joy

I'm not just a coach or therapist—I'm your navigator through the complexities of your brilliant mind. I start where you are on your journey, help you define your dreams, and guide you through the transformation you're ready for.

Embrace the Squirrel Within

If you're tired of pretending everything is fine while internally struggling, if you're ready to quiet that 2am inner critic and make confident decisions without second-guessing, if you want to transform your "scattered thinking" into your strategic superpower—then let's begin this adventure.

Book your appointment today and step through the Treehouse Portal into your most authentic, peaceful, purposeful self.

Together, we'll navigate the Labyrinth of Life and transform your challenges into Acorns of Growth. 🐿️✨