Holistic Health & Personal Growth | Stefanie Lacy | Parker, CO

Empower Your Life: Rewrite Your Story with Holistic Health and Personal Growth

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Stefanie Lacy
“I am so grateful for the work Stephanie put in to help me with my mind shift and habits that needed changing. I’m still a work in progress and her continued support is AMAZING. Steph’s “real” talk ...”
Lita G. • September 21, 2022
“I can honestly say that Stef truly puts people first and wants to see people succeed! It’s this passion and love that she exudes that has helped me overcome my personal challenges! She’s a listener...”
Justin M. • September 18, 2022

My Services

Initial consultation

Free initial consultation. Let's make sure that we are a great fit for your health and lifestyle needs!

Free · 30 minutes

Services section

Individual Revisit

Single individual coaching session ideal for pay by session clients. Each session will include follow-up from previous sessions and lifestyle practice, goal...

$75.00 · 50 minutes

6 Week Break & Wake Challenge

Need a jump start to doing things different? This challenge is for you. This is a 6 week lifestyle challenge designed to help you break-up with routines, hab...

$222.00 · 150 minutes

6 Month Break & Wake Lifestyle Reset

This program is recommended for anyone looking to see sustained results in their health and lifestyle. This program includes bi-weekly sessions with your coa...

$1,000.00 · 600 minutes

Community Coaching Session

This coaching session is designed for couples, families, and groups. These sessions will include guided GROW coaching methods, guided meditation, individual...

$300.00 · 50 minutes

I help individuals and families embrace healthier lifestyles by creating individualized nutrition, fitness and financial health strategies.
Value statement
Stefanie Lacy practicing Breathwork and Ayurveda in Parker, CO

About me

"
As a mom, mentor, friend, survivor, and entrepreneur, I've faced life's struggles head-on. My journey has equipped me with the tools to empower others to make comfortable, transformative changes and live their dream lives.

I combine life experience with effective holistic health modalities like Breathwork, Ayurveda, Biodiversity, and Tarot to help clients overcome obstacles. Having navigated hopelessness, uncertainty, and feeling lost during my own transitional moments, I rewrote my narrative to find motivation and joy on my terms. I believe there's no one-size-fits-all approach to success – each person has a unique perspective and dream.

Whether you're transitioning from addiction, divorce, burnout, trauma, or health setbacks, I'm excited to empower you to rewrite your story, your way! Book a session today and let's start your transformative journey together.

I encourage setting realistic, achievable goals and celebrating every step towards them. With support between virtual visits, your investment in yourself will drive your results.

What to Expect During Your First Visit

Our 50-minute session will focus on uncovering your current mindset, belief system, goals, and obstacles. We'll discuss your lifestyle using the circle of life tool and create a personalized action plan with a timeline for follow-up.

Certified Integrative Nutrition Health Coach
Associate of Arts Degree

My Reviews

4 reviews
Reviews are Heal.me verified
Heal.me
“I am so grateful for the work Stephanie put in to help me with my mind shift and habits that needed changing. I’m still a work in progress and her continued support is AMAZING. Steph’s “real” talk ...”
Lita G. • September 21, 2022
“I can honestly say that Stef truly puts people first and wants to see people succeed! It’s this passion and love that she exudes that has helped me overcome my personal challenges! She’s a listener...”
Justin M. • September 18, 2022
“I can’t brag on this wonderful human enough. When I met Stef I instantly felt my life becoming more rounded. Her guidance provides a solid foundation to move forward with. I’ve never met a professi...”
Matthew M. • June 10, 2022
Reviews section
“Stefanie has been such a pleasure to work with. I was reluctant to reach out to her because of some of my more personal issues, but, I found that wasn't warranted within the first 5 minutes of our ...”
Christopher E. • June 9, 2022
I help with
Addiction
Addiction Recovery
Adrenal Fatigue
Adrenal Health
Anxiety
Ayurveda
Balance
Bloating
Blood Sugar Imbalances
Body Image
BodyTalk
Bodywork
Brain Fog
Breathwork
Burnout
Clarity
Cravings
Decluttering
Digestive Disorders
Divorce
Empowerment
Energy
Functional Nutrition
Gluten Intolerance
Gluten Sensitivity
Group Meditation
Guided Meditation
Gut-Brain Connection
Gut Health
Happiness
Health Coaching
Health & Wellness Coaching
Intuitive Eating
Juicing
Leaky Gut Syndrome
LGBTQ+ Wellness
Life Coaching
Life Purpose
Lifestyle
Life Transitions
Listening
Meditation
Nutrient Imbalances
Nutrition
Obesity
Overweight
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Doubt
Self Improvement
Self Love
Self Worth
Trauma
Work-Life Balance
“A healthy outside starts from the inside. ”
- Robert Urich

Schedule an appointment now

I'm based in Parker, CO and offer in-person, at-home, and virtual appointments.

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Stefanie Lacy
Health, Wealth & Lifestyle Coach