Stephanie Alvarenga
Stephanie Alvarenga
Wellness Breath Coach
The first step is to breathe and Love your-self.
MY SERVICES
Free Consultation
Want to chat about my services and see what fits best for your needs. Let's chat!
Free · 15 minutes
Coaching - Teens
Is your teen in need of building self-esteem, resilience, and a positive mindset? Or does your teen need help with their emotions? Our session gets to the root of this issue. ...
$90.00 · 60 minutes
Secrets to Happiness - Program
This program is for six weeks.
*6 one-on-one virtual sessions
*Email
*1/2 Off the next 3 coaching sessions if needed
In this coaching program, you'll learn how other people's b...
$1,295.00 · 60 minutes
Sexual Abuse and ED Coaching
This coaching is for anything sexual-related.
$130.00 · 60 minutes
Breathwork to release pain, trauma, stress & anxiety
The whole body and mind are connected through the breath. Allow my breathwork session to help you break away from pain and bring back peace to your life.
*30-minute sessions do...
$65.00 · 30 minutes
About me
Growing up was tough for me. I went through a lot of sexual and relationship trauma. I learned to heal myself with many different holistic tools. My approach to working with my clients is understanding them. Knowing the root issue to help resolve the present symptom they are experiencing. I have many tools in my toolbox and like using what is best for my clients. Everyone's trauma or pain is unique, and there is no set stone in my coaching. We take it one session at a time.
MY REVIEWS
Heal.me verified
Happiness
4
Relationship Issues
4
Stress
4
Anxiety
3
Sexual Difficulty/Dysfunction
3
Behavioral Issues
2
Negative Self-Talk
2
Relaxation
2
Self Acceptance
2
Self Confidence
2
Wolfgang A. • 10 months ago
“First off, I would like to say thank you to Stephanie I highly recommend her. She helped me to deal with my stress with my anxiety also with my self-confidence, because I have very low confidence in myself and speaking with her made me ...”
Candy S. • 10 months ago
“Stephanie was amazing! I felt so welcome and safe. Stephanie took a few minutes to get to know me, see what my goals were. I arrived feeling exhausted and stressed. I left totally relaxed and stress free. Stephanie is a gem! I highly re...”
Karl K. • 10 months ago
“She has helped me see things I have never seen before. I am happy with my choice and can't want to see my life change for the better.”
Stephanie A. • 10 months ago
“Highly professional and knowledgeable. I feel supported and guided. Great listener! My therapist genuinely hears what I have to say, and our discussions have been incredibly helpful in my self-discovery”
Mahendra • 10 months ago
MY CREDENTIALS
Heal.me verified
Rapid Transformational Therapy Practitioner
Happiness Life Coach
Licensed Massage Therapist
State of Texas #MT130964
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and veterans
I respond in ~24 hours
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Houston, TX 77079
Address shown after booking
Schedule a free discovery call now.
I'm based in Houston, TX, and offer in-person and video sessions.