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Susan is a native of the Midwest. She grew up in Nebraska and has lived in Kansas City area since 1991. Growing up, Susan was an avid runner and tennis player.
After graduating from college and entering the teaching profession, she started to pack on the pounds and gained 50 pounds. Susan turned to running and shed some of the weight. After having baby number 2, Susan started lifting weights and practicing yoga at a small gym in Overland Park, Kansas. The combination of strength and flexibility changed the shape if her body and the yoga gave her peace during the toddler years of her three children.
Susan is certified to teach cycling, outdoor Bootcamps, and group fitness classes of all styles as well as yoga. Susan just finished her 200 hour yoga certification last spring . Susan had taught fitness in Kansas City since 2002. She continues to attend workshops and trainings to better herself as a coach, trainer, wife, friend, daughter and mother! Susan was asked to be the Lululemon Ambassador in 2011. When she's not in the studio, you can find Susan walking her yellow lab, planning classes, cooking or hanging outside on the patio with family and friends.
She strives to live life to the fullest and hopes to encourage others to be the best they can be!