" To a mind that is still, the whole universe surrenders." - Lao Tzu

My Services
Connection Call
Free · 30 minutes

1:1 Individual offerings Yoga|Qigong |Meditation - Virtual or In Person
$40.00 · 60 minutes
90/60/30 min Virtual or In Person Guided meditation for progressive relaxation
$100.00 · 90 minutes
Reiki and Chakra Energy balancing
$80.00 · 60 minutes
Yoga Nidra -Blissful Relaxation
$60.00 · 60 minutes
At the heart of my practice lies a commitment to holistic well-being, where services like meditation, massage, energy healing, and Yoga are not just treatments, but pathways to a harmonious and balanced life.
About me
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Greetings and welcome! My journey has led me to explore various paths of wellness, including Yoga, Qigong, Reiki, Energy balancing, and Massage therapy. It brings me immense joy to integrate these practices into holistic training programs designed to help you feel your absolute best. I am dedicated to assisting you in fully experiencing the transformative benefits of yoga and meditation, and I eagerly await the opportunity to guide you on this journey.
In the words of Rumi, ""In the silence of Love, you will find the Spark of Life."" This beautiful quote encapsulates my belief in cherishing moments of stillness and peace, where we can reconnect with our true essence and rediscover the joy of being alive. Through our sessions, I aim to create a space that nurtures this connection and allows you to tap into the love and tranquility within.
What You Can Expect On Your First Visit
Our journey together begins with an initial consultation, where we will discuss your preferences, concerns, and aspirations. Many of my students and clients have reported feeling more emotionally balanced after attending Reiki sessions, Yoga classes, and Guided meditation practices. I invite you to explore the transformative world of Esogetic colorpuncture as well, which you can learn more about at https://colorpunctureusa.org/.
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My Reviews
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Schedule an appointment now
I'm based in Deep River, CT and offer in-person and virtual appointments.