Unlock Your TRUE Potential With Holistic Healing & Emotional Intelligence

BLOSSOM FROM YOUR BATTLES & TURN YOUR MESSES INTO MESSAGES TO STOP SURVIVING & START THRIVING

“I didn’t realize how much my old resume was holding me back. Resumes have always been stressful for me but I was looking forward to not having to worry because Tarmim made the process seamless, ask...”

Ali • March 18, 2025

“Before working with Tarmim, I had sent out over 50 applications with barely any responses. After she revamped my resume, not only did I start landing interviews, but I actually had companies reachi...”

Leena • March 18, 2025

My Services

FREE 15-Minute DISCOVERY CALL

Is This the Right Fit for You? Ready to prioritize your emotional and overall health? Imagine feeling empowered, resilient, and in control. At EQ COACHING...

Free · 15 minutes

→

Guest Appearances, Speeches, Workshops, Seminars & Events

*INQUIRE FOR PRICING* Transform your team's dynamics with our int...

Free · 60 minutes

→

Wellness Monthly Package CONTINUING CLIENTS

*DISCOUNTED TO $250/Session* NEW & CONTINUING CLIENTS 4 Sessions Meeting 1x/Week for Month

$999.00 · 4 sessions · 60 minutes each

EQ Wellness Session (Flexible no commitment)

We cover all aspects of life, health and wellness—from mental and emotional to spiritual, physical, nutritional, and even financial well-being. Our sessio...

$275.00 · 60 minutes

→

Business & Career Consulting

Business Consulting Services at EQ Coaching LLC At EQ Coaching LLC, we empower businesses and buddi...

$750.00 · 2 sessions · 75 minutes each

Group or Family Sessions

Group/Family Coaching Sessions are designed for two or more participants joining the session.

$350.00 · 60 minutes

→

At EQ COACHING LLC, we unlock the full potential of individuals through the power of Emotional Intelligence. Our holistic wellness coaching is not just personalized—it’s transformative. We turn stress into resilience and challenges into triumphs, helping you build a balanced and fulfilling life. Our influence now extends far beyond one-on-one coaching, with our expertise celebrated by major media. We are proud to offer high-impact consulting for government agencies, lead dynamic workshops and seminars, deliver powerful keynote speeches, and collaborate with top corporations, businesses of all sizes, organizations, and nonprofits.

Tarmim Khan HHP, CEO of EQ COACHING LLC | ALL RIGHTS RESERVED © 2024 practicing Emotional Intelligence and Holistic Wellness Coaching in Chicago, IL

About me

Unlock Your Full Potential to Achieve Success with EQ COACHING LLC! Are you tired of feeling like your emotions are controlling your life? Do you struggle with managing stress, navigating relationships, or finding your true purpose? It's time to break free from the cycle of merely surviving and start thriving with the power of Emotional Intelligence (EQ). At EQ Coaching LLC, we empower you to take control of your emotions, respond effectively to challenges, and build the life you've always dreamed of. Our unique approach, led by a Holistic Practitioner and Emotional Intelligence & Wellness expert, integrates mental, emotional, and physical well-being to deliver profound, long-lasting results in less the time by focusing on mind, body and soul energy. Imagine the possibilities when you master your emotions and unlock your full potential. You'll enjoy improved relationships, better communication, increased self-awareness, and the ability to handle conflicts with grace and confidence. Our proven methods, recognized by major media outlets like the Chicago Journal, New York Weekly, and MTV News, have helped clients from across the globe achieve resilience to cultivate inner peace, self-mastery, and true happiness. Don't waste another day feeling overwhelmed and stuck. Invest in yourself and experience the transformative power of EQ COACHING LLC.

Board Certified Holistic Health Practitioner

Certified Holistic Nutrition Consultant

Certified Mental Health Technician

Emotional Intelligence: Cultivating Immensely Human Interactions

Mindfulness-Based Stress Reduction Practitioner

My Reviews

29 reviews

Reviews are Heal.me verified

Ali • March 18, 2025

Leena • March 18, 2025

“Working with Tarmim has been life-changing. I came to her feeling lost, overwhelmed, and stuck in cycles I couldn’t break. She gave me the tools to heal in ways I never thought possible. She doesn’...”

Anonymous • February 22, 2025

“Her ability to “tailor guidance to individual needs” whether through sessions or dynamic group workshops—really shows her unwavering professionalism and dedication to her clients’ well-being. She i...”

HR • September 24, 2024

“After spending four years in the criminal justice system, I didn’t know where to start rebuilding my life. When I attended Tarmim’s program, her talk on men’s mental health really hit me hard. For ...”

Devon • September 20, 2024

“I have had the absolute pleasure of working with Tarmim for about 6-7 months now. Its funny how I came across her profile actually; I have been trying the ordinary American therapists/life coaches ...”

Shahroze • September 10, 2024

“Working with Tarmim has been a game-changer. She’s not just qualified—she’s got this rare mix of deep knowledge and real-world experience that makes everything click. Tarmim has a knack for getting...”

Anonymous • September 5, 2024

“Tarmim's coaching has been impactful in both my job and married life. The way she integrates holistic health into every aspect of life is truly extraordinary and I am so grateful to have experience...”

Devon • August 21, 2024

“I never thought it would be possible to find someone like her. She takes coaching to an entirely different level. I was able to gain confidence through her work and finally found a job after being ...”

Chris • August 21, 2024

“Tarmim is exceptionally professional, nonjudgemental, and the most compassionate coach. Her coaching is always client-centered. She genuinely cares about her clients and their well-being. She has h...”

Anonymous • August 21, 2024

“Tarmim is a remarkable coach whose emotional intelligence has profoundly impacted my life, guiding me towards greater self-awareness. Through her deep understanding of holistic healing, she has pr...”

Terisha • August 13, 2024

“I can't recommend Tarmim highly enough! Her expertise in emotional intelligence has been transformative for me, both personally and professionally. Through Tarmim's insightful guidance and tailored...”

Poonam • August 7, 2024

“I found Tarmim and a turning point in my life, a new PhD student and a newlywed struggling with issues such as balancing roles, living as my authentic self and leaving behind generational trauma fo...”

Aryana • July 31, 2024

“I have only had a few sessions with Tarmim so far but she is the best coach I have ever met. She made me feel so extremely welcomed since the first consultation and I felt like I was talking to a f...”

Leah • July 31, 2024

“I am going to be starting professional school in the fall, and before I started sessions I felt very anxious and unhappy with where i was in life. Talking to Tarmim has helped me become more aware ...”

Anonymous • July 30, 2024

“I’ve been working with Tarmim for four years and she has helped me with becoming more confident and feeling happier. She has helped me grow as an individual, push through and explore more in life.”

Anonymous • July 30, 2024

“As a physician, my life is perpetually busy and often overwhelming, leaving little room for self-care and mental well-being. Working with Tarmim Khan has been transformative. Her holistic approach ...”

Dr.G • July 30, 2024

“I have never felt so seen and understood. We laugh, we cry, we feel. She is so relatable. And she can always anticipate where I’m going w a thought pattern. She had something in her notes she wante...”

Mlaah • July 29, 2024

“I can’t thank Tarmim enough!! Coaching has always been something I thought about seeking, but I never put forward because I was scared to face the challenges. It’s not easy! But Tarmim takes coach...”

Amreen • July 29, 2024

“After doing multiple years on and off of traditional coaching, I decided to look into a different route. Now I’ve always considered myself a not so lucky person but meeting Tarmin made me realize f...”

AR • July 27, 2024

“A friend referred Tarmim to me as I had been experiencing some difficulties with my adult sister who since teenage years suffered from self harm, horrible PMS, severe anxiety, ruminations, insomnia...”

Anonymous • July 24, 2024

“*I remember telling her in our first session in a video call, “I think I am going to cry.” And she said, “Please give me one second.” She got her tissue box and said, “Okay, ready, I’ll be crying w...”

JJ • July 24, 2024

“Let me just say that I was a hot mess when I met Tarmim and she helped me through one of the toughest moments of my life. I had been through a lot of loss in the span of a few weeks and she was rea...”

Anisa C. • June 6, 2023

“Tarmim came into my life as a coach at a time when I just wanted some self development as a grad student and a newlywed; and unexpectedly completely transformed it. Instead of simply validating my ...”

Aryana S. • June 6, 2023

“I have been working with Tarmim for 2 years now and I am so lucky I stumbled upon her because in just 2 years, she has been a pivotal factor in my self growth and confidence. She not only has helpe...”

A R. • June 2, 2023

“I have had a great experience of support and uplifted through my experience. It is for sure a very positive environment to be in and you always feel such kindness and supported through the experience!”

Manal S. • May 17, 2023

I help with

Mental Health

Positive Psychology

Emotional Intelligence

Chronic Stress

Holistic Health

Substance Abuse

Stress

Self Confidence

Emotional Resilience

Clarity

Emotional Wellbeing

Attachment Issues

Low Self Esteem

Happiness

Life Coaching

Energy

Body Image

Anxiety

Empowerment

Emotional Trauma

Pregnancy

Insomnia

Family Conflict

Behavioral Issues

Life Purpose

Feminine Energy

Subconscious Beliefs

Mindfulness

Spiritual Healing

Separation Anxiety

Betrayal

Self Improvement

Mood Improvement

Relationship Counseling

Self Awareness

High Sensitivity

Feeling Stuck In Life

Postpartum Depression

Time Management

Social Anxiety

Menstrual Disorders

Emotional Clearing