Unlock Your Holistic Health Potential with Dynamic Eating Psychology!
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My Services
Free discovery call
Free · 15 minutes
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Mind/Body Nutrition Coaching
$80.00 · 60 minutes
Mind/Body Nutrition Coaching Initial session
$100.00 · 90 minutes
Mind/Body Nutrition Coaching
$140.00 · 120 minutes
Mind/Body Nutrition Coaching
$240.00 · 240 minutes
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About me
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Are you ready to transform your health and well-being? With over 20 years in the health and fitness field, I've seen firsthand the incredible improvements that can happen when you embrace a holistic approach. As a certified ""Eating Psychology Coach"" from the world-renowned Institute for the Psychology of Eating, I have the cutting-edge tools and protocols to help you overcome weight issues, body image challenges, overeating, binge eating, and various nutrition-related health concerns.
My unique approach combines Dynamic Eating Psychology and Mind-Body Nutrition, allowing me to create personalized plans that nourish your body and mind. I believe in meeting you where you are and setting a pace that works for you. Together, we'll explore your eating and health issues as opportunities for growth and transformation, not as enemies to be conquered.
As your coach, I'm here to support you every step of the way. We'll set short and long-term goals, and I'll provide you with a customized dietary plan, lifestyle improvements, fitness routines, and mind-body coaching sessions tailored to your specific needs. My philosophy of care is rooted in personal growth and helping you excel in your own life while overcoming challenges.
During your first visit, we'll embark on a journey of discovery. I'll take the time to get to know you, your concerns, and your goals.
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My Reviews
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Schedule an appointment now
I'm based in Phoenix, AZ and offer in-person and virtual appointments.