About me

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Are you tired of the endless cycle of guilt, stress, and feelings of failure that come with dieting and labeling foods as ""good"" or ""bad""? As women, we often learn these lessons from a young age, but they can lead us astray from our natural instincts and set us up for disappointment when we can't meet unrealistic expectations.

That's where I come in. I work with women who have struggled to reach their weight loss and health goals despite trying countless diets, gyms, and fitness apps.