Life Coaching for Highly Sensitive & Neurodivergent Women & Men

Karina Antonopoulos

Life Coach

“Discovering Karina through one of my social media accounts was an unexpected but incredibly fortuitous event. While I had consulted various psychologists through work benefits, what sets Karina apa...”

Yuko U. • February 5, 2024

“Karina is amazing to work with. She is always able to hear my story, while not letting me stay in it. She always asks just the right questions at the right time while holding the space in a way t...”

Cora R. • January 23, 2024

My Services

Initial Consultation

This 30-minute consultation allows us to meet before you book a session so we can clarify your challenges, goals, and see if we will be a good fit to work to...

Free · 30 minutes

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Life Coaching Session

Which most describes the support you are looking for? -Confrontation for Empaths -Somatic Exercises, Meditation, & Breathwork for Nervous System Regul...

$150.00 · 60 minutes

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Karina is a mental health trained Life Coach with 13 years experience. She is currently taking 1:1 clients.

Karina Antonopoulos practicing Life Coaching and Emotional Freedom Techniques (EFT) in New Paltz, NY

About me

"About Karina Antonopoulos - Your Holistic Guide to Thriving as a Highly Sensitive Person

Welcome to The Center for Highly Sensitive People in the Hudson Valley of New York! I'm Karina Antonopoulos, a passionate holistic practitioner dedicated to empowering Highly Sensitive People (HSPs) like you to embrace your unique gifts and thrive in all aspects of life.

As an HSP myself, I deeply understand the challenges and incredible potential that come with this trait. Whether you're a mother seeking to strengthen your intuition, an individual looking to navigate career changes, or someone aiming to better regulate your emotions and stress responses, I'm here to provide personalized support tailored to your specific needs.

My mission is to create a safe, nurturing community where HSPs can explore, grow, and feel supported by a network of like-minded individuals. Through our work together, you'll gain a profound understanding of your sensitivity, develop tools to navigate life's challenges, and learn to harness your unique strengths to make a positive impact in the world.

Join me on this transformative journey of self-discovery and empowerment. Book your consultation today at https://bit.ly/hspconsult and take the first step towards embracing your full potential as an HSP. Together, we'll create a roadmap to help you thrive in all areas of your life.

Health Coach

Bachelor of Arts in Psychology

My Reviews

5 reviews

Reviews are Heal.me verified

Yuko U. • February 5, 2024

Cora R. • January 23, 2024

“I am so grateful for Karina’s guidence which helped me understand how my sensitive affects me in my life and how to see it more as a superpower than a burden. To truly own this side of me by ground...”

Sophie J. • January 20, 2024

“Karina is AMAZING! I have been working with Karina for several years now and I choose to continue life coaching with her because I continually see how my life is better and better because of my wo...”

Shara C. • January 7, 2024

“I am pleased to share the experience has been a promising journey forward. Attentive listening and tailored feedback gave me the strength to trust in my natural abilities. I can always count on bei...”

Matthew K. • January 5, 2024

I help with

Emotional Imbalances

Emotional Health

Life Coaching

Lifestyle

Relationships

Prenatal Health

Postpartum

Pregnancy