Tina Kachnowski

Holistic Nurse • Reiki Master • Nurse Coach • Stress Management

Cedarwood Wellness LLC

Don't let the static hold you back!

New York, NY
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (5)
I never thought I would be someone who sought out a holistic nurse, not in a million years! I was inspired to see Tina by one of my patients who was receiving regular Reiki at the hospital during the last weeks of her life while being treated for lymphoma. I was an ICU nurse at the time, unsure of how to move forward professionally and personally after witnessing too much suffering at the bedside. I had my first Reiki session with Tina in 2018. I was skeptical of holistic medicine in general and the fact that she was a working critical care nurse made the experience more familiar and less “out there.” I left her studio with a sense of true peace and stillness and I was able to thoughtfully make a change in my life that I had been putting off for months. I have since seen Tina for more Reiki, most notably after a medical event that nearly left me hospitalized. I know the experience is different for everyone, but for me it’s like peeling back layers of noise and confusion and for a brief moment getting to see the thoughts in your mind and feel the feelings in your body with a subtle clarity that you just can’t access in everyday life. While the practice itself is profound, I truly believe a great deal of the intimacy and power of the session comes from Tina herself. The fact that she is formally trained and has experience in both holistic and western medicine gives me a sense of comfort. I know that I’m working with someone with years of patient care experience and a great deal of skill. I give Tina my highest recommendation as a practitioner. My time with her has been truly life changing.
Tina is an incredibly intuitive and powerful healer. In our sessions, she always listens to what is going on in my life and offers palpable compassion with all healing modalities. I’ve experienced Reiki, M-technique and guided meditation that have helped me release stress and come back to feeling like myself. She fosters a safe environment to help me access the parts of me I’ve neglected. I would recommend Tina to anyone looking for a guide to deeper healing! Sasha V.
Prior to meeting Tina, I had never experienced Reiki or any form of holistic healing. I wasn't exactly sure what to expect, but I couldn't be more thankful. I met Tina during a healing session on January 7th, 2020. I remember the exact date because of how truly life changing my experience was. Tina's energy was so inviting and calm, and she thoroughly explained every single step of what she was doing. Tina truly cares about every person she encounters, and it was very evident from the moment I met her. Shortly after our Reiki session, she shared a message with me which resonated well beyond my understanding and I couldn't be more thankful for it. I am starting a new journey in life and I have Tina's healing to thank. Her guidance and support this past year has been my foundation, and I will forever be grateful.
Show all 5 Reviews

License, Credentials & Experience

Tina has been helping people for 5 years
Registered Nurse (MSN)
New York State Office of the Professions (NYSED) , #555526
Holistic Nurse Baccalaurete- Board Certified
American Holistic Nurses Credentialing Corporation (AHNCC)
AHNA Member
American Holistic Nurses Association (AHNA)
Certified Critical Care Nurse
American Association of Critical Care Nurses (AACN)
Transpersonal Nurse Coaching
Huntington Meditation and Imagery Center, Inc
Bachelor of Science in Nursing
Fairfield University
Certified Reiki Master
The International Center for Reiki Training
National Association for Holistic Aromatherapy
National Association for Holistic Aromatherapy
Wellness Counseling
Cornell University
Certified Aromatherapist
National Association for Holistic Aromatherapy (NAHA)
Certified HeartMath® Practitioner
HeartMath institute
Certified 'M' Technique Practitioner
R.J. Buckle Associates, LLC
Master of Science in Nursing
Tennessee State University
Health and Wellness Nurse Coach Board Certified
American Holistic Nurses Credentialing Corporation (AHNCC)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Health & Wellness Coaching
This is a client-practitioner partnership intended to empower people to move toward more authenticity, health, satisfaction, and well-being by discovering hidden issues and/or limiting beliefs and calling upon one's inner wisdom and guidance. Sessions may include meditation and imagery practices, breathwork, relaxation techniques, and/or aromatherapy as agreed upon by client & practitioner. Series of 4-6 sessions recommended. Packages also available - please inquire for details.
60 Minutes   •   $95

Health & Wellness Coaching
This is a client-practitioner partnership intended to empower people to move toward more authenticity, health, satisfaction, and well-being by discovering hidden issues and/or limiting beliefs and calling upon one's inner wisdom and guidance. Sessions may include meditation and imagery practices, breathwork, relaxation techniques, and/or aromatherapy as agreed upon by client & practitioner. Series of 4-6 sessions recommended. Packages also available - please inquire for details.
30 Minutes   •   $55

Endorsements

Emotional Clearing
Mind-Body Connections
Nurse Coaching

Practice Locations & Hours


New York
151 West 30th Street, 3rd floor, New York NY 10001, United States
Tue: 10:00 AM - 6:00 PM
Wed: 10:00 AM - 6:00 PM
Fri: 10:00 AM - 6:00 PM
Sat: 12:00 PM - 8:00 PM

Learn More About Tina Kachnowski

About me

So many of us struggle with feeling stuck, lost, or not knowing which way to turn. We are constantly surrounded by pressure to reach for things we "should" want. If this doesn’t align with what we actually want for ourselves, it can cause confusion, turmoil, stress, and may lead to poor coping mechanisms, negative health behaviors, or physical ailments. We may be living lives that look great on paper, but that don’t provide meaning. Or we may be caught in an endless cycle of stress.

My goal is to partner with you within a safe and therapeutic space to reduce anxiety, stress, and overwhelm and allow for deep relaxation and clarity. My hope and intent is to help you connect with yourself to be empowered in moving toward more balance, meaning, authenticity, and well-being. To facilitate, I use silence, genuine presence, empathy, non-judgement, intuition, relaxation and awareness techniques, and meditation and imagery practices. Oftentimes profound discoveries are made during this process through simple yet powerful practices. Learning to reduce the external noise and trust yourself is a beautiful gift and this innate wisdom can serve as a guiding force in your life. You are your own expert!

My Philosophy of Care

I believe strongly in this work as it has completely changed my life! Through my training, I had my own journey of self-awareness. Learning to connect with my inner knowing and with a larger oneness altered how I view everything, how I interact with others, and validated what was and was not important. Whether you are looking to make changes in your life or if you simply want to relieve stress, I look forward to working together!

My Inspiration

I was drawn to this work as I was seeking something deeper for myself and my patients, knowing we could be doing more to honor all aspects of each person and that the mind/body/spirit connection is such a powerful tool for healing. The more I learn about these approaches and their proven benefits, the more I am amazed by how they can enhance one’s life and one’s health.


Practice Details

Works with
Individuals
Ages works with
Teenagers
Adults
Languages
English

Gallery


Tina Kachnowski Reviews

5.0 of 5 (5)
I never thought I would be someone who sought out a holistic nurse, not in a million years! I was inspired to see Tina by one of my patients who was receiving regular Reiki at the hospital during the last weeks of her life while being treated for lymphoma. I was an ICU nurse at the time, unsure of how to move forward professionally and personally after witnessing too much suffering at the bedside. I had my first Reiki session with Tina in 2018. I was skeptical of holistic medicine in general and the fact that she was a working critical care nurse made the experience more familiar and less “out there.” I left her studio with a sense of true peace and stillness and I was able to thoughtfully make a change in my life that I had been putting off for months. I have since seen Tina for more Reiki, most notably after a medical event that nearly left me hospitalized. I know the experience is different for everyone, but for me it’s like peeling back layers of noise and confusion and for a brief moment getting to see the thoughts in your mind and feel the feelings in your body with a subtle clarity that you just can’t access in everyday life. While the practice itself is profound, I truly believe a great deal of the intimacy and power of the session comes from Tina herself. The fact that she is formally trained and has experience in both holistic and western medicine gives me a sense of comfort. I know that I’m working with someone with years of patient care experience and a great deal of skill. I give Tina my highest recommendation as a practitioner. My time with her has been truly life changing.
Tina is an incredibly intuitive and powerful healer. In our sessions, she always listens to what is going on in my life and offers palpable compassion with all healing modalities. I’ve experienced Reiki, M-technique and guided meditation that have helped me release stress and come back to feeling like myself. She fosters a safe environment to help me access the parts of me I’ve neglected. I would recommend Tina to anyone looking for a guide to deeper healing! Sasha V.
Prior to meeting Tina, I had never experienced Reiki or any form of holistic healing. I wasn't exactly sure what to expect, but I couldn't be more thankful. I met Tina during a healing session on January 7th, 2020. I remember the exact date because of how truly life changing my experience was. Tina's energy was so inviting and calm, and she thoroughly explained every single step of what she was doing. Tina truly cares about every person she encounters, and it was very evident from the moment I met her. Shortly after our Reiki session, she shared a message with me which resonated well beyond my understanding and I couldn't be more thankful for it. I am starting a new journey in life and I have Tina's healing to thank. Her guidance and support this past year has been my foundation, and I will forever be grateful.
I have done both Reiki and guided meditation with Tina for several years. Not only are her skills extraordinary, but she has a unique ability to put me immediately at ease during what can be a vulnerable time. By doing this, Tina helps me relax deeply into the session. She is a highly skilled holistic nurse and it has been an honor to work with her.
I work as a social worker in an ICU so it can be a high stress and even traumatic environment. Those moments where it can become overwhelming, I found that after Reiki sessions with Tina I feel the difference and improvement not only emotionally, but physically as well. My heart rate will no longer be elevated and the “brick on my chest” feeling is eased. Emotionally, I feel more connected to the work I am doing and I can say first hand, the sense of relief brings so much comfort. I highly recommend working with Tina. It is a healing and relaxing experience and the skills she is able to offer are invaluable. -Ariel





Tina Kachnowski
5 Reviews

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