Discover Your Healthiest Self with Sustainable Habits & Holistic Care!

About me

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Hi, I'm Trang, a passionate health & wellness coach, dedicated mom, and yoga enthusiast. I'm here to guide you on a transformative journey to discover the healthiest version of yourself through sustainable eating habits and medication optimization. No matter your current physical health, there's always room for improvement, and I'm committed to empowering you with the tools to make life-changing enhancements to your well-being.

As a clinical pharmacist, I've witnessed the devastating consequences of chronic medical conditions that could have been prevented with the right lifestyle changes. This experience inspired me to become a nutrition counselor, combining my medical and pharmaceutical background with a holistic approach to health.

My philosophy of care is centered around the 8 Pillars of Health: Empowered Eating, Drink Up, Sweat Often, Sleep Deep, Stress Less, Nurture Yourself, Live Consciously, and Love & Connect More. Through in-person and virtual sessions, we'll create a personalized nutrition and wellness plan tailored to your unique needs and goals.

Take the first step towards a healthier you by booking your initial consultation today. During our first visit, we'll dive deep into your medical history, establish personal wellness goals, and create a customized 12-week Empowered Nutrition program designed to help you shed old habits and embrace new, sustainable ones.