Valerie M. Talton
Valerie M. Talton
Women's Holistic Wellness Coach, Author & Public Speaker
I am passionate about assisting adolescents and adults in embracing their whole authentic self, living healthy and fulfilled in a non-judgmental avenue to heal themselves inside out.
MY SERVICES
Transformational Healing
Free initial consultation.
What You Can Expect On Your First Visit
Our first visit is a discovery of what you want out of your life and how we plan to navigate together throug...
Free · 40 minutes
Rejuvenation Holistic Wellness Retreat ORLANDO, FLORIDA September 27th ~ 29th Spots are still available for booking. This booking site is not posting. Please contact me. You can find where to contact me from my homepage on this site. Click "ask me a question" so I may assist you in getting you booked for the retreat. I'm looking forward to meeting you all soon!
Rejuvenation Holistic Wellness Retreat
ORLANDO, FLORIDA September 27th ~ 29th
Step into the weekend where you can quiet your mind, engage in workshops for personal growth, &...
$750.00 · 4320 minutes
Zoom Slow Yoga & Breathwork WEDNESDAYS
Every Wednesday Starting March 13th ~ May 29th 7:00pm ~ 8:00pm central
* Calm the mind
* Slow & soften the body
* Relax & refuel
* Learn the health benefits of some yoga poses ...
$10.00 · 60 minutes
Clarity/Healing Breathwork
Clarity Breathwork is a gentle, safe, extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions an...
$110.00 · 60 minutes
Group Sound Bath Meditation Sessions
Sound Bath's frequencies of soothing singing bowls, joyful gongs, chimes & drums will fill the space. Sound baths can reduce stress and anxiety and aid in relaxation. The sounds...
$310.00 · 90 minutes
About me
"Welcome to my world of holistic healing! As a passionate practitioner with a lifelong dedication to helping others, I'm here to guide you on a transformative journey of self-discovery and wellness. From a young age, I've been driven by an unwavering desire to help people see the best in themselves and find happiness. Having navigated my own personal struggles, I deeply understand the challenges and the power of overcoming them.
My mission is to empower you to embrace your authentic self, live healthily, and feel fulfilled.
MY REVIEWS
Heal.me verified
Emotional Wellbeing
9
Health & Wellness Coaching
9
Self Improvement
8
Self Love
8
Women's Health
6
“Working with Valerie has been an incredibly rewarding experience. Her professionalism, expertise, empathy, and support have been instrumental in my personal growth and success. I wholeheartedly recommend her services to anyone seeking gu...”
Juliana • 8 months ago
“Valerie really helped me reconcile with my emotions. I found our session more than transformative. She was extremely warm and thought provoking. She gave me some tools to manage stress, and they have started change my outlook. I will be ...”
James L. • almost 1 year ago
“Working with Valerie has given me hope for healing. She was attentive in listening to my needs, empathetic to my emotions and truly made me feel she cares to see my success through coaching. So happy”
Marie V. • 1 year ago
“This is my second time seeing Mrs. Talton, I have been struggling with self-esteem and being consistent in building myself up. My session with Mrs. Talton was so needed and she spoke life into me. I recommend her for anyone struggling wi...”
Minasse B. • 1 year ago
“I enjoyed my appointment with Valerie. I gained a lot of knowledge my first session. I will be using the breathing exercises I learned from now on to combat anxiety and to help center myself throughout the day. Looking forward to more se...”
Alena J. • 1 year ago
“Valerie is attentive and intuitive. She knows exactly when I need further guidance and support on my health and self love journey. She goes above and beyond to make sure you are well taken care of. I highly recommend that you get in cont...”
Dianna P. • 1 year ago
“Valerie is well capable of helping a person to become their best self. She is authentic in her professional role as a Holistic Mental Health Coach. I look forward to utilizing her different techniques to assist me in my journey to be hea...”
Erie P. • over 1 year ago
“I’m so glad I found Valerie. I had been struggling with anxiety and staying focused. Her techniques have brought me peace. The breathing & mindful meditation has been a game changer for sure! I wish I had found her sooner. I highly recom...”
Cameron P. • over 1 year ago
“Mrs. Talton provided an amazing experience for me. I learned so many techniques and ways to practice mindfulness, wellness, and health. She was wonderful and kind and made me feel comfortable sharing my story and struggles. I’d recommend...”
Minasse B. • over 1 year ago
“Valerie is amazing in her ability to help you breathe, relax and center yourself. Valerie has a calming presence to make anyone feel comfortable when working with her. I recommend Valerie to everyone. Thank you”
Norma J. • over 1 year ago
MY CREDENTIALS
Heal.me verified
200 HR Yoga Teacher Training (Yoga Alliance)
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with teenagers and adults
Works with individuals, couples, and group sessions
I respond in ~24 hours
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Aurora, IL 60503
Address shown after booking
Schedule a free discovery call now.
I'm based in Aurora, IL, and offer in-person and video sessions.