Discover Healing Through Art and EMDR with Jashley: Embrace Rest, Reject Stress!

About me

"Welcome to Jashley's holistic art therapy practice, where creativity meets healing. As a passionate art therapist and trained Eye Movement Desensitization and Reprocessing (EMDR) practitioner, Jashley is dedicated to helping you overcome challenges and reconnect with your unique gifts and strengths.

Jashley discovered the transformative power of art therapy through her own journey of processing difficult experiences. She believes that everyone has the inherent ability to heal, and her mission is to guide you back to a state of balance and well-being.

In today's fast-paced world, it's easy to become overwhelmed and stuck in a cycle of stress and exhaustion. Jashley understands the toll this can take on your mind and body, and she is here to help you break free from the fight-or-flight response and embrace the natural healing process of rest and digest.

Through a compassionate and non-judgmental approach, Jashley creates a safe space for you to explore your thoughts, emotions, and experiences. She combines the therapeutic benefits of art-making with the powerful techniques of EMDR to help you process unresolved trauma, develop healthy coping mechanisms, and cultivate a sense of hope and resilience.

Jashley believes that connecting to the present moment with honesty and transparency is key to understanding yourself and embracing your healing journey.