Unlock Your Inner Balance: Empowering Women 40-65 to Conquer Stress and Embrace Health

About me

About meHi, I'm a Psychology of Eating Coach and Instructor and a HeartMath Coach and Instructor and I specialize in helping working women 40-65 to lose the weight and the stress. My clients learn to eat healthy whole foods that they love and never diet, and often they are over-whelmed with stress from all that they try to do. HeartMath helps them balance their life just like the Psychology of Eating helps them balance their eating.

I have suffered from weight problems and stress and have over come them both by using these methods, so I know where you're coming from! I work with individuals and groups to help them achieve their greatest desires and dreams. I want every woman to realize their value as a person and their strength as a woman. I am passionate about what I do and want to give that passion to you!