Hillary Mendoza
Hillary Mendoza
Ayurvedic Health and Wellness Specialist
I’m a Certified Clinical Ayurvedic Practitioner specializing in helping women achieve optimal health with customized nutrition, herbs and habits to support their body’s unique rhythms and cycles.
MY SERVICES
Complementary Call
Free initial consultation to hear about your health and wellness goals and to see if we're a good fit to work together.
Free · 20 minutes
Initial Intake
We begin with a 2-hour initial intake to go over your history and health goals. After the Initial Assessment, we'll work one-on-one with your unique Mind-Body Type (your Dosha)...
$200 · 120 minutes
Follow Up Sessions
Follow up sessions are great if you want specific support with a health challenge, starting a new habit, or working on a particular habit or lifestyle shift.
Topics to work wit...
$120 · 60 minutes
AYURVEDA 101: 8 WEEK COURSE
Each week we'll cover an essential topic of Ayurvedic health and wellness and there will be corresponding practices for each week so the theory can be implemented into your dail...
$600 · 120 minutes
TAKING ROOT: 4 WEEK PACKAGE
2 hour Initial Intake + 4 Week Package (1 hour sessions, once per week)
We begin with a 2-hour initial intake to go over your history and health goals. After the Initial Intak...
$600 · 60 minutes
About me
About me
Hi, I'm Hillary! I started my own deep healing journey when I was 19, after getting diagnosed with PCOS and dealing with severe hormonal challenges that came along with anxiety, depression, and ongoing panic attacks, as well as fracturing my spine in 2012 and seeking out natural forms of healing.
This led me to study Ayurveda at The California College of Ayurveda where I spent a handful of years studying and working in the Clinic and Pancha Karma Department giving body therapies and Ayurvedic consultations. From there I became Certified as a Clinical Ayurvedic Specialist.
MY REVIEWS
Heal.me verified
Gut Health
Menstrual Cramps
Menstrual Disorders
Premenstrual Syndrome (PMS)
Skin Health
Sleep
Acid Reflux
Acne
Adrenal Fatigue
Adrenal Health
“Working with Hillary was crucial in my healing journey. Her light energy, presence, and knowledge helped bring me out of a very difficult time and trust in the ability and strength of my body. Hillary has an immense capacity to help othe...”
Lily • 5 months ago
“I LOVED working with Hillary! The sessions we had were the highlight of my week.
After meeting with Hillary, I realized some of my daily habits weren't great for my well-being. I felt as though I walked away from the lessons with tools ...”
Katherine L. • 6 months ago
Luciano D. • 1 year ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Portland, OR, and offer virtual sessions.