Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization and -transcendence
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Dr. Ying Alisa Cao is a psychiatrist with background in engineering, Traditional Chinese Medicine, and genetics and diagnostics.
Dr. Cao would like to extend her heartfelt gratitude to all of her patients, teachers, and colleagues for their ongoing training and inspiration. She feels very fortunate to be in a field of utter fascination that also offers endless opportunities for making a positive difference.
Dr. Cao practices personalized and integrative psychiatry guided by concepts from systems engineering, various schools of psychotherapy and perspectives in developmental and cross-cultural psychology as well as ever-evolving paradigms of psychiatry and general medicine, including psychoneuroimmunology and psychiatric genetics, traditional mind-body medicine, modern molecular and systems medicine, precision and personalized medicine, evidence- and mechanism-based medicine, functional and lifestyle medicine--or all in all, P4 medicine (predicative, preventive, personalized, and participatory).
In her day-to-day practice, she aims to combine the biopsychosocial and the root-causes-resolution approaches and implement personalized and integrative care that encompasses comprehensive assessment, up-to-date psychoeducation, integrative psychotherapy, health-routine-focused coaching, and combined pharmaceutical and nutraceutical therapeutics.
Through collaborative decision-making based on each patient's unique profile of characteristics and goals and preferences, Dr. Cao strives to implement the art, science, and technology of psychiatry as well as of traditional and modern mind-body medicine with the aspiration of actualizing health, fitness, and wellness.