Heal and Transform: Expert Holistic Care for Mind, Body, and Spirit Evolution

About me

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As a young girl, I was called to bodywork, massage, and human structure. In my early 20s, I became a fitness trainer, and for the past 40 years, I've been studying and addressing chronic pain, trauma, and the root causes of disease. A devastating personal injury early on gave me a unique perspective and a dual learning curve—both personal and professional.

My approach integrates yoga therapy, herbal medicine, and sound healing. I create potent plant medicines that accelerate self-repair at all levels. Through articles and teaching, I empower people to heal themselves, harnessing the evolutionary force of nature and consciousness.

I believe that in the proper environment, we naturally heal and evolve. Tending to the history stored in your body requires patience, kindness, and subtlety. In our sessions, we first quiet down inside. I offer you my full attention, experience, intuition, and transformative touch. Even in virtual sessions, you'll feel our connection and benefit from our work. We listen to your body and respond sensitively to its cues, ensuring you feel safe, supported, seen, and loved.

What You Can Expect

During your first visit, you'll share your challenges and hopes for our time together. I advocate longer sessions and offer short-term immersion work, allowing your nervous system time to shift and repattern.