Unlock Restful Nights: Transform Your Energy, Focus, and Mood Today!
Amy Korn-Reavis
Amy Korn-Reavis
Sleep Coach/Consultant
My Services
One on One Sleep Coaching
Together we will identify what is keeping you from sleeping well and work together to make a plan to help you sleep better one small step at a time.
$75.00 · 30 minutes
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Group Coaching
If you would rather work in a group, this is a 12-week program (to help cement all the new habits) to help you to sleep better by creating habits to reduce...
$495.00 · 30 minutes
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You do not need to suffer from sleepless nights. Using small changes, we will create a plan that will help you decrease your stress, improve your sleep, and help you have energy and focus all day.
About me
Many people have trouble sleeping and get frustrated when the darkening shades, ear plugs, or Melatonin don’t work
How would your life change if you had more focus, more energy, and an overall better mood?
Making SMALL CHANGES will help to improve your sleep. It is the first step to your overall health and mental wellness
I will use my 30 years of experience working with people in sleep labs, teaching at colleges, and in my private practice to help you create those changes so you can sleep better tonight.
I have worked with over 1500 people in 32 counties to help improve their sleep one small change at a time.
NBC-HWC
State of Florida #A-3667829
Associate Certified Coach (ACC)
Certified Clinical Sleep Educator
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I help with
Sleep Apnea
Insomnia
Difficulty Sleeping
Sleep
Sleep Disorders
Fatigue
Chronic Stress
Stress
Burnout
Chronic Fatigue
Fibromyalgia
Irritability
Self Awareness
Time Management
ADD/ADHD
Health Coaching
Neurotransmitters
Positive Psychology
Health & Wellness Coaching
Military Wellness
Corporate Wellness
Polycystic Ovary Syndrome (PCOS)
Women's Health
Seasonal Affective Disorder (SAD)
Brain Fog
Restless Leg Syndrome
Relaxation
Work-Life Balance
Self Improvement
Tension
Mind-Body Connections
Negative Self-Talk
Gut-Brain Connection
Emotional Resilience
“Your energy is the currency that fuels your life; spend it wisely. ”
- Unknown
Schedule an appointment now
I'm based in Orlando, FL and offer virtual appointments.
Amy Korn-Reavis
Sleep Coach/Consultant