Transform Your Life: Empowering Women Through Personalized Wellness Coaching

Alaa Chreide

Certified Health & Wellness Coach, Certified Nutrition Specialist

“It has been a very eye-opening and introspective journey with Alaa over the 3 month transformational course. Alaa is very understanding, supportive and knowledgeable, adapting to each of our needs ...”

Rebeca • October 27, 2023

“I honor Alaa and I follow her example. I had big issues with my glucose, cortisol along with my very poor digestion. I always used to feel bloated and to have sudden energy spikes followed by sudde...”

Elena • October 26, 2023

My Services

Free discovery call

Free · 15 minutes

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Total Transformation Program 1:1

Total Transformation Program helps women build healthy habits and includes three pillars (Tune-in, React, Retain). A client may choose either premium or Gold...

$1,999.00 · 12 sessions · 60 minutes each

Group Total Transformation Program

Total Transformation Program helps women build healthy habits and includes three pillars (Tune-in, React, Retain). A client may choose either premium or Gold...

$1,199.00 · 12 sessions · 90 minutes each

14-day Reset Cleanse

The Reset is a twenty-one-day whole foods plan that will help you find the most supportive foods and routines for your body and learn how to integrate them i...

$240.00 · 3 sessions · 60 minutes each

21-day Reset Cleanse

The Reset is a twenty-one-day whole foods plan that will help you find the most supportive foods and routines for your body and learn how to integrate them i...

$340.00 · 4 sessions · 60 minutes each

I help women tune into how to glow and thrive in their body!

Alaa Chreide practicing Health Coaching and Nutrition Counseling in Vancouver, BC

About me

When my son, Adam, was born, he was always coughing, and all the doctors thought he had Asthma, but I didn't accept the diagnosis. After visiting many doctors, we came to know that he is Gluten intolerant.

Shortly after that, I had a brain injury; which could be as a result of a stroke. The main lesson I took away from this experience is that if I didn't take care of myself, I won't be able to take care of my family, career or life. Therefore, I decided to open this business to help women prioritize themselves, so they can take care of other people or things in their life.
I have a Masters in HR with 13+ years experience in different roles in HR such as recruiter, HR Manager and HR Program Manager in international companies. Now, I am a full time Health Coach who have helped more than 25 women transform their lives.

I have achieved my Health and Life Coach certification from Health Coach Institute in 2020 (CCE and ICF certified). Besides, I became a certified Nutrition Specialist from Fitness Mentors School in 2023.

HCI Certified Life Coach (HCI-CLC)

HCI Certified Health Coach (HCI-CHC)

Certified Nutrition Specialist

My Reviews

3 reviews

Reviews are Heal.me verified

Rebeca • October 27, 2023

Elena • October 26, 2023

“I’ve had the pleasure of having Alaa as my coach. Alaa teaches you how to build life long habits that align with your goals, no fad diets or extreme workouts, I’ve seen changes in my body, mood and...”

Rania • May 24, 2023

I help with

Blood Sugar Imbalances

Bloating

Binge Eating

Body Image

Celiac Disease

Cravings

Digestion

Digestive Disorders

Difficulty Sleeping

Gluten Intolerance

Gluten Sensitivity

Inflammatory Bowel Disease (IBD)

Wealth coach

Weight Loss

Women's Health

Financial stress

Fatigue

Food Intolerances

Food Allergies

Nutrition

Nutritional Deficiencies

Negative Self-Talk

Leaky Gut Syndrome

Lifestyle

Low Carbs

Obesity

Overweight

Heart Disease

Heart Health

Gut Health

Postnatal Health

Mental Health

Hormonal Imbalances

Hormone Balance

“A healthy outside starts from the inside. ”

- Robert Urich

Schedule an appointment now

I'm based in Vancouver, BC and offer virtual and in-person appointments.

Alaa Chreide

Certified Health & Wellness Coach, Certified Nutrition Specialist