Healing Trauma Through Somatic Experiencing: Find Safety, Connection, and Sel...

About me

"Welcome! I'm Alexandra, a passionate Somatic Experiencing® practitioner dedicated to helping you find healing, safety, and connection within yourself. My journey began in Wisconsin, where I discovered the transformative power of spiritual healing containers after facing personal challenges. For the past decade, I've supported individuals and groups through massage therapy, yoga, breathwork, and shadow work.

In 2020, I felt called to deepen my ability to provide trauma-informed care, leading me to train with the International Institute for Trauma Healing. Now, I'm here to guide you in creating a greater sense of safety and regulation in your mind, body, and spirit.

My philosophy is rooted in the belief that love is the strongest medicine. I meet you where you are, offering a container of loving kindness and the promise to be the guardian of your nervous system. During our sessions, we'll utilize SE tools to deepen self-regulation, explore your pain points, and create a plan for continuation.

I consider myself a teacher, here to educate and open the door for you to walk through as your own healer. My own experiences with depression and trauma inspired me to seek modalities beyond traditional offerings, and SE has made the most profound difference in my life.

If you're ready to embark on a journey of healing and self-discovery, I invite you to book a session with me.