Feel Good Nourishment
I am a Health Coach & Holistic Health Advocate where I guide, support & empower my clients to find health and freedom in their bodies through personalized health coaching, yoga, and energy practices.
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Hey Everyone! Welcome :) My name is Amber.
I am an Integrative Nutrition Health Coach, Yoga teacher, Reiki Master, and Emotion Code Practitioner.
But what does that mean? It means that I look at health in a holistic view. I believe that our health is impacted by so many factors that include our diet, lifestyle, stress management, and environment.
I work with people who have usually been suffering from gut health issues, been diagnosed of an Autoimmune Disease (eg Crohn's disease, Ulcerative Colitis, Lupus, Hashimotos, MS, Diabetes, RA, and more), or suffer from a list of symptoms that nobody can seem to figure out. I love to puzzle piece people's health, lifestyle, and environment to help them figure out what is at the root cause of them not feeling well. I have multiple tools that I use with my clients depending on what they personally need. That is why I work one-on-one with each of my clients because everyone lives very unique lives and bodies. The one-size-fits-all mentality does not work.
In my coaching practice, I believe that everyone is completely unique and bio-individual. I work with each client one-on-one to guide and empower them to make lifestyle changes that meet them exactly where they are. With each step and level the clients are willing to move, we see amazing results.
Depends on what the client signs up for!
If you sign up for an initial consultation for my health coaching, clients are expected to fill out an intake form so I can get to know their current health status before our call so I can best serve them with the goals they have in mind.
If you are signing up for and energy session e.g. Emotion Code or Reiki. We go straight into the work! I love this work and have seen so many benefits so I like to get right into helping my clients where I can!
My own health journey was my inspiration. I was really sick for a long time. Over the course of over 15 years I was diagnosed with multiple Autoimmune Diseases and cancer. I worked as an engineer for over a decade but it wasn't fulfilling soI dedicated all my free time to learn more about the body and how I could free myself from my illnesses. I've now been symptoms free for over six years and it was time to share my success with others so they could be free too!