Amy Steinwald
Amy Steinwald
Bodywork, Pilates, Yoga & Corrective Exercise
In partnership with passionate and committed clients I integrate many modalities to create a treatment plan that will provide the most comprehensive care to my clients.
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Myofascial Release - In Person
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to elimina...
$150.00 · 50 minutes
Private Therapeutic Pilates - In Person & Virtual
Using low-impact flexibility activities, targeted muscle workouts, and endurance-based movement, Therapeutic Pilates emphasizes the following principles: core stabilization, mo...
$100.00 · 50 minutes
Private Therapeutic Yoga - In Person & Virtual
Therapeutic yoga is a series of gentle yogic techniques designed to address specific issues a person may have. It’s an adaptation of a yoga practice to the needs of a person bas...
$100.00 · 50 minutes
Craniosacral Therapy - In Person
CranioSacral Therapy (CST) is a light-touch, manual therapy that releases tensions, as well as restrictions deep in the body to relieve pain and dysfunction and improve overall ...
$125.00 · 50 minutes
About me
Amy is a seasoned bodywork and movement professional with two decades of expertise in the health and wellness field. She is a trained classical ballet and modern dancer. Amy holds a bachelor's degree in Dance Movement Therapy from Barat College, Lake Forest, IL. She received her Therapeutic Massage education from The Cortiva Institute in Chicago. She is a Pilates Method Alliance certified Instructor and focuses on Therapeutic applications with her one on one clients. She is also a Yoga Alliance Registered Yoga Instructor- 500-hour.
MY REVIEWS
Heal.me verified
Shoulder Pain
5
Foot Pain
4
Muscle Pain
4
Muscle Tension
4
Muscular Imbalances
4
Neck Pain
4
Pain
4
Restricted Mobility
4
Tension
4
Anxiety
3
“Thank you to Amy! I've had lots of issues with my right arm, shoulder and back. Amy has really helped with the pain and knots in my muscles from my neck to my hand. After surgery, with her help I am making lots of progress!”
Sharon S. • 1 month ago
Eli M. • 1 month ago
“Amy has been working with me for over five years. She is an amazing therapist who goes above and beyond to help find the answers to help with a variety of my health issues. Her knowledge and experience has improved my lifestyle for whi...”
Lorena B. • 2 months ago
“Amy is a skilled practitioner dedicated to learning all she needs to best help her clients. She is a wealth of knowledge of experience.”
Juniper G. • 2 months ago
“I’ve worked with Amy for several years and she’s the best around. She’s intuitive and holistic in her approach and has helped my hip and back pain tremendously.”
Colby H. • 2 months ago
“Amy is one of the few individuals that I trust with my body. Whether it is balancing out where I have imbalances or weaknesses to gain better function, flexibility, control or needing to release pain and stress to come to a place of rela...”
Angela G. • 2 months ago
MY CREDENTIALS
Heal.me verified
Preventive Regenerative Fasciology 101
Pilates Method Alliance Member (TCH)
Licensed Massage Therapist
State of Texas #TX-MT131027
Craniosacral Therapy Level 1
Medical Massage Practitioner
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults, seniors, and teenagers
Works with individuals, couples, group sessions, and veterans
I respond in ~24 hours
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14855 Blanco Road
San Antonio, TX 78216
Schedule a free discovery call now.
I'm based in San Antonio, TX, and offer in-person and video sessions.