Heal, Restore, Discover: Your Journey to Inner Peace Begins Here

About me

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Are you feeling stuck, anxious, or overwhelmed? As someone who has faced debilitating endometriosis, high anxiety levels, and depression, I understand the deep desire for change and meaning. After a successful 15-year executive career in fashion retail, I took a leap of faith and embarked on a six-month journey of self-discovery. What I learned transformed my life, and now I'm passionate about helping others heal and manage stress naturally.

Through my own experience, I've discovered powerful practices that help process emotions, heal trauma, and build resilience. In our fast-paced, success-driven culture, it's easy to suppress and ignore our feelings. But I'm here to tell you that life doesn't have to be that way. Small, consistent changes can make a big difference in managing stress and finding inner peace.

As a holistic practitioner, I offer in-person services in Woodstock, NY, serving the Hudson Valley and Catskill area. My philosophy of care is rooted in the belief that we are all healers. During our time together, I create a safe, nurturing space for you to unpack, release, and restore. I listen with compassion and respect, honoring your unique journey and the wisdom of your body.

When you book your first visit, we'll take time to establish a genuine connection and build trust.