Break Free from Sugar: Your Guide to a Healthier, Happier You!

About me

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As your sister in the journey to break free from sugar addiction, I understand the challenges you face. Having been the sugar queen most of my life, I know what it's like to go from a cookie or two to the entire package, accompanied by a bottle of wine and several cases of soda each week. But I transformed my life, and now, as Your Sugar Coach, I'm here to help you do the same.

With my education from the Institute for Integrative Nutrition (IIN) and personal experience, I specialize in working with men and women struggling with sugar cravings, diabetes, and emotional eating. Let me guide you towards a healthier, happier life.

Inspired by my own story and the support that changed everything for me, I am dedicated to providing the same guided care to others. I believe in taking the time to understand your unique challenges and being there for you when you need it most. Together, we'll set goals that fit your lifestyle and help you achieve lasting success.

What You Can Expect On Your First Visit

During our initial call, we'll create a safe space to discuss your needs, goals, and the food problems you feel trapped by. We'll ask and answer questions to determine if we're a good fit because I believe emotional healing comes from within, and having a strong connection with your chosen coach is crucial.

Meditation is a powerful tool for stepping away from the inner craziness we face daily.