I have a PHd in me! And so should you... I share foundational knowledge to disease prevention and holistic living.
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Hi, I’m Artemis, certified holistic health coach and owner of PlantGrowThrive, filmaker, and mother of two holistically raised young men.
In my teens, I rejected being heavily medicated for a chronic health issue, deciding instead, to take an active holistic approach to my health. The decision to make practical lifestyle changes for my health allowed me to create a lifestyle free of drugs, constant doctor visits and to have ZERO medical bills, except when I delivered my sons!
Over the years sharing my tips and practices with family, friends and colleagues eventually led me to become a certified holistic health coach. The methods I teach my clients are the methods I have adopted in my personal life and from wonderful holistic practitioners who support my journey in ongoing health.
Taking responsibility for your health is an experiential process - physical, emotional and spiritual; I can support you through the process. With my knowledge, we will co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
Learn to eat real and live well for natural weight loss, immune defense and disease prevention effortlessly with me.
I was inspired to become a wellness professional to empower people with the tools to prevent the onset of/or reclaim their health from lifestyle diseases.
Often, after a client's first session, they comment on how they never really take time for self-care. They are inspired to begin integrating some of the first steps to care introduced during the session.
What I say to someone who has never tried health coaching is most who have achieved their goals (athletic, financial, educational) can point to a coach or mentor in their corner!