Transform Your Life at The Vital Gaitway: Movement, Art, and Healing in NW Co...

Christine Altman

Functional Movement Practitioner

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Private Session restorative exercise/muscle retraining/alignment

one on one meeting, with me, to have your muscle tension pattern evaluated, learn muscle re-training exercises, and biomechanics-based body hacks to improve...

$100.00 · 60 minutes

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Strong as a Mother!

Biomechanics-based exercises and light-load, long duration endurance work to carry you through your pregnancy with strength, resilience and ease, while prepa...

$100.00 · 60 minutes

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Proud polymath, lover of ease, medicinal mover, strengthener of women, folk herbalist, all welcome, bespoke everything, she/her.

About me

I created a Functional Movement Studio in Northwest Connecticut, The Vital Gaitway , where I see an international staff and a teacher trainer for Katy Bowman’s Nutritious Movement Center. I I am a multidisciplinary artist who studied biomechanics-based movement practices in order to help myself to overcome the aches and dysfunction of that work. Then I worked with my children to

IDEA Health & Fitness

Certified Restorative Exercise Specialist

BFA Fine Art

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“Healing takes time, and asking for help is a courageous step. ”

- Mariska Hargitay

Schedule an appointment now

I'm based in Torrington, CT and offer in-person and virtual appointments.

Christine Altman

Functional Movement Practitioner