Show phone number

Christine Seliger

Yoga Teacher

Yoga and Meditation teacher, guiding students in creating strong & flexible, bodies, minds and spirits. "Slowing Down to Grow Strong".

San Diego, CA
Show phone number

Recent Reviews

Christine Seliger has no reviews yet! Be the first to leave a review!


License, Credentials & Experience

Not uploaded yet
Book a Service
Initial consultation
Free initial consultation.

Endorsements
Stress
Posture
Flexibility

Practice Locations & Hours

San Diego
San Diego CA 92101, United States
Mon: 6:00 AM - 6:00 PM
Tue: 6:00 AM - 6:00 PM
Wed: 6:00 AM - 6:00 PM
Thu: 6:00 AM - 6:00 PM
Fri: 6:00 AM - 6:00 PM
Sat: 7:00 AM - 12:00 PM

Learn More About Christine Seliger

About me

Peace Always and Wellness for all! Hi I'm Christine your Yoga & Meditation teacher. I am a Yoga Alliance, 200 hour, Experienced level yogi, with more than 2,000 hours of teaching. Yoga Alliance Continuing Education Provider, Chair Yoga certified, Y Group X certified and AEA Aqua Fitness certified.... water yoga! I enjoy working with people of all ages and abilities, and firmly believe we can slow down to grow strong. Lessons with me include plenty of variety, modifications to make the yoga meet you where you are, explanations on how each pose benefits you and lots of laughter, fun and feeling good. If we don't enjoy our health and wellness routines, we won't stick with them long. I look forward to working & laughing with you.

My Philosophy of Care

My personal journey into yoga and meditation, was born from the need to reduce stress and let go of destructive habits. I was working in a high stress Corporate job as a Senior Operations Manager. While I loved the work itself, the environment was very toxic. I found myself, self medicating with cigarettes & alcohol, gaining weight and in a constant state of stress. I began a yoga & meditation practice, and fell in love with both. I was able to quit those habits, lose 75 Lbs, and reduce my stress levels to a staggering degree. I got to a place were I almost always felt peaceful, hence the business name Peace Always. I now know my life's purpose is to be of service to others guiding them to Peace through the teachings of yoga and meditation.

What You Can Expect On Your First Visit

First time clients often say that they appreciate my sense of humor and ability to put them at ease. The many modifications offered and the information about the positive health benefits of each yoga pose.

My Inspiration

You don't need to be flexible to benefit from yoga. Learn to practice Yoga and become flexible. Yoga is for every body and for every person.






Christine Seliger

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Wed Jul 28 Thu Jul 29 Fri Jul 30 Sat Jul 31 Sun Aug 1 Mon Aug 2 Tue Aug 3 Wed Aug 4 Thu Aug 5 Fri Aug 6 Sat Aug 7 Sun Aug 8 Mon Aug 9 Tue Aug 10 Wed Aug 11 Thu Aug 12 Fri Aug 13 Sat Aug 14 Sun Aug 15 Mon Aug 16 Tue Aug 17 Wed Aug 18 Thu Aug 19 Fri Aug 20 Sat Aug 21 Sun Aug 22 Mon Aug 23 Tue Aug 24 Wed Aug 25 Thu Aug 26 Fri Aug 27 Sat Aug 28 Sun Aug 29 Mon Aug 30 Tue Aug 31 Wed Sep 1 Thu Sep 2 Fri Sep 3 Sat Sep 4 Sun Sep 5 Mon Sep 6 Tue Sep 7 Wed Sep 8 Thu Sep 9 Fri Sep 10
9:00 AM - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - - - - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM - - - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM - - 12:30 PM 1:00 PM - - - 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM - 2:30 PM - - 4:00 PM - 9:00 AM 9:30 AM - 10:30 AM - - 12:00 PM - 1:00 PM - 2:00 PM - - - 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM - 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - - 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM - - - - - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM - 10:30 AM 11:00 AM 11:30 AM - - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - - - - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - - - - 2:00 PM 2:30 PM - - 4:00 PM 4:30 PM - 9:30 AM - 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM - - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM - - - - 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM - 1:30 PM - - 3:00 PM - - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM - - 11:00 AM - 12:00 PM - - 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM - 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM - 3:30 PM - 4:30 PM 9:00 AM - 10:00 AM - 11:00 AM 11:30 AM - 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - - - 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM - 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM