Empower Change: Mindful Coaching & Therapy for Your Intentional Journey

About me

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Greetings! I'm Christopher Bueker, a passionate Yoga practitioner, teacher, and life coach since 2012. With years of experience in providing professional clinical services to individuals struggling with substance abuse and co-occurring mental health matters, I've honed my skills in mindfulness-based life coaching.

Living an intentional life and practicing non-attachment, I strive for mastery in everything I do. My client-centric coaching services are tailored to help you break free from emotional struggles and live your best life. I work closely with you to achieve your personal goals efficiently, saving you time and money.

Clients choose me for my down-to-earth approach, sincerity, and genuine desire to meet you where you are. As the author of ""Break Free of Chains: How to Help Your Child Recover from Pornography Addiction"" and ""The Habit of Meditation: How to Establish a Daily Meditation Practice,"" I bring a wealth of knowledge and experience to our sessions.

My evidence-based, client-centric, and holistic practice draws from the best of Western psychology and Eastern life philosophies. Utilizing Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy, I provide trauma-informed care that emphasizes the importance of body psychotherapy, bilateral stimulation, and desensitization techniques.