Break Free and Thrive: Personalized Care for Stress, Anxiety, and More!

About me

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As a former global executive, I understand the challenges of working in highly competitive environments and the toll it can take on your well-being. That's why I'm passionate about helping people like you break free from stress, anxiety, depression, imposter syndrome, lack of confidence, and insomnia. With my extensive training and qualifications in various specialties, I'm here to guide you on a transformative journey towards a healthier, happier life.

My diverse career background, including roles as a journalist, best-selling author, and entrepreneur, has equipped me with unique insights and experiences that I bring to our sessions. I've traveled the world and now call the vibrant city of London my home, where I find great purpose and joy in helping others.

I believe in creating a safe, non-judgmental space where you can feel seen, heard, and respected. Confidentiality is paramount, and I approach each client with an open mind and a genuine desire to understand your unique experiences and challenges.

What You Can Expect On Your First Visit
During our first session, you'll find a supportive environment where you can openly share your concerns. I'll take the time to listen attentively and explain how specific modalities can help address your needs. Together, we'll develop a personalized plan to support your journey towards well-being.