Transform Your Health: Spirit, Soul & Body with Expert Guidance!

About me

"Welcome to my holistic health practice, where I combine over 40 years of pastoral ministry experience with a passion for optimizing health through nutrition and science. My personal journey began in 2017 when attending a low-carb conference transformed my life. By making simple dietary changes, I lost 35 pounds, reversed my pre-diabetes, and lowered my HbA1C from 6.2 to 5.1 in just two months.

As a Certified Health Coach since 2018, I've witnessed the incredible power of whole foods in dramatically improving health conditions. My philosophy of care centers on reducing inflammation caused by insulin resistance, ditching processed foods, and embracing a nutrient-dense diet that allows the body to burn fat for energy. Together, we'll confront misinformation and pursue true health, not just weight loss.

During your first visit, you can expect a welcoming atmosphere filled with understanding, encouragement, and hope. We'll explore how your current health condition developed and devise a personalized plan to help you achieve your goals. Drawing inspiration from my own transformation and the guidance of renowned health experts like Mark Sisson, Laura Rupsis, and Brad Kearns, I'm committed to helping you reach your full potential in spirit, soul, and body.

Take the first step towards a healthier, more vibrant life by booking an appointment today.