Empower Your Journey: Discover Holistic Wellness with Dana, The Body-Mind Al...

Dana Frost

Functional Nutrition Lifestyle Practitioner, Podcast host, Light Therapist

My Services

Free discovery call

Free · 15 minutes

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Vitally You Podcast Interview

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Dana is a wellness alchemist, Functional Nutrition & Lifestyle Practitioner, HeartMath® Certified Trainer, Kaiut Yoga instructor, & and host of the Vitally You® podcast.

Dana Frost practicing Functional Nutrition and Lifestyle Coaching in Miami, FL

About me

Functional Nutrition and Lifestyle Practitioner (FNLP)

HeartMath® Certified Trainer

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I help with

Lifestyle

Happiness

Resiliency

Self Compassion

Self Awareness

Self Confidence

Self Improvement

Mindfulness

Meditation

Mood Improvement

Brain Fog

Depression

Anxiety

Fatigue

Chronic Fatigue

Digestive Disorders

Digestion

Irritable Bowel Syndrome (IBS)

Food Intolerances

Autoimmune Disease

Thyroid Health

Inflammation

Immune System

Emotional Clearing

Emotional Health

Anger

Sleep

Energy

Aromatherapy

Functional Nutrition

“Healing takes time, and asking for help is a courageous step. ”

- Mariska Hargitay

Schedule an appointment now

I'm based in Miami, FL and offer virtual appointments.

Dana Frost

Functional Nutrition Lifestyle Practitioner, Podcast host, Light Therapist