Empower Your Journey: Discover Holistic Wellness with Dana, The Body-Mind Al...
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Dana Frost
Dana Frost
Functional Nutrition Lifestyle Practitioner, Podcast host, Light Therapist
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My Services
Free discovery call
Free · 15 minutes
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Vitally You Podcast Interview
Free · 60 minutes
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Dana is a wellness alchemist, Functional Nutrition & Lifestyle Practitioner, HeartMath® Certified Trainer, Kaiut Yoga instructor, & and host of the Vitally You® podcast.
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About me
Functional Nutrition and Lifestyle Practitioner (FNLP)
HeartMath® Certified Trainer
I help with
Lifestyle
Happiness
Resiliency
Self Compassion
Self Awareness
Self Confidence
Self Improvement
Mindfulness
Meditation
Mood Improvement
Brain Fog
Depression
Anxiety
Fatigue
Chronic Fatigue
Digestive Disorders
Digestion
Irritable Bowel Syndrome (IBS)
Food Intolerances
Autoimmune Disease
Thyroid Health
Inflammation
Immune System
Emotional Clearing
Emotional Health
Anger
Sleep
Energy
Aromatherapy
Functional Nutrition
“Healing takes time, and asking for help is a courageous step. ”
- Mariska Hargitay
Schedule an appointment now
I'm based in Miami, FL and offer virtual appointments.
Dana Frost
Functional Nutrition Lifestyle Practitioner, Podcast host, Light Therapist