David E Frost
David E Frost
Master Fitness Trainer, KABOOMER Wellness Advisor & Life Coach. Champion Rower.
My systematic approach enables every client to pursue and attain her or his goals! Regardless of what challenges you face, there is always a way or ways to make those next years-the BEST years-KABOOM!
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Virtual Workouts using ZOOM or FACETIME
Take advantage of my experience and expertise as a virtual personal trainer and wellness advisor.
* I won't ask you to do any movement or regimen that I don't demonstrate for ...
$49.00 · 60 minutes
In-person training and coaching sessions for 1 client or 2 buddy clients.
I provide a bespoke lesson for the client(s), and then follow up with pointers/reminders to help my clients' new habits STICK.
I request a mileage "surcharge" if the client's r...
$65.00 · 60 minutes
About me
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As a native Vermonter and retired Navy Captain, I've embraced life's adventures with passion and determination. My 22 years of Naval service, including my time at the US Naval Academy studying Bioscience and captaining the Navy Crew, have shaped me into the resilient and dedicated individual I am today. Through my experiences as a Defense and Aerospace leader and a college professor, I've learned the value of leadership, perseverance, and the power of the human spirit.
My journey has not been without challenges, but I've used them as opportunities for growth.
MY REVIEWS
Heal.me verified
Aging
1
“Professional and knowledgeable. Good listener.”
Pascale H. • almost 2 years ago
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, group sessions, and veterans
I respond in ~24 hours
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17164 Libertad Drive
San Diego, CA 92127
Schedule a free discovery call now.
I'm based in San Diego, CA, and offer in-person and video sessions.