Empower Your Holistic Journey with Dena Smith Ellis

Empower Your Holistic Journey: Transform, Heal, Thrive with Personalized Coa...

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Dena Smith Ellis, MBA, NBC-HWC, UKIHCA-RHC, CIHC, FRSPH

My Services

Discovery Session

During this session, we will review your intake form and holistic wellness wheel to determine a baseline and then co-create a wellness vision.

$25.00 · 30 minutes

Services section

Individual 1:1 Coaching Program (USA)

Individual 1:1 Coaching Program — 12 one-hour 1:1 Zoom weekly sessions, in which we co-create a wellness vision and plan, develop strategies, identify goals...

$2,250.00 · 12 sessions · 60 minutes each

Understanding that everyone is unique, I customize my program for each of my clients. We co-create a holistic wellness vision, identify goals, and implement action steps with supported accountability.
Value statement
Dena Smith Ellis, MBA, NBC-HWC, UKIHCA-RHC, CIHC, FRSPH practicing Reiki and Mindfulness in Rye, England

About me

"
As a holistic practitioner with a passion for supporting others on their journey to wellness, I bring a wealth of personal and professional experience to my practice. Originally from Seattle and Hawaii, I now reside in a charming, ancient seaport village on the southern coast of England with my husband, children, and two cats. My role as a mother to six children and bonus mom to three more has provided me with invaluable insights into navigating life's transitions and building holistic resilience.

I specialize in helping clients navigate life changes, develop resilience, cultivate a positive mindset, reduce anxiety, and discover their life purpose. By incorporating reiki, mindfulness practices, and aromatherapy, I create personalized experiences tailored to each individual's needs and preferences.

Love is the foundation of my philosophy of care. I am truly honored to support, inspire, and empower others to take responsibility for their holistic health and wellbeing. Through various behavior change techniques, I help clients achieve energetic and lifestyle transformations, enabling them to live longer, happier, and healthier lives.

What You Can Expect On Your First Visit

Our initial consultation is an opportunity for us to connect and determine if we have a mutual fit. Creating a safe, peaceful, and productive environment is essential for establishing trust and building rapport.

Fellow of the Royal Society for Public Health
National Board Certified Health & Wellness Coach (NBC-HWC)
Member of the International Reiki Organization
Certified Aromatherapist
YogAlign Yoga Teacher (RYT-200)
Certified Reiki 1, Reiki 2, and Reiki Master

My Reviews

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I help with
Health & Wellness Coaching
Health Coaching
Life Coaching
Listening
Guided Meditation
Stress
Resiliency
Self Awareness
Self Improvement
Self Doubt
Emotional Clearing
Self Confidence
Work-Life Balance
Meditation
Mindfulness
Emotional Health
Limiting Beliefs
Feeling Stuck In Life
Relationships
Self Compassion
Emotional Trauma
Chronic Stress
Longevity
Women's Health
Breathwork
Anxiety
Balance
Corporate Wellness
Spirituality
Healing Touch
Divorce
Reiki
Essential Oil Therapy
Massage Therapy
Aromatherapy
Essential Oils
Gluten Sensitivity
Happiness
Immune System
Inflammation
Lactation
Nutrition
Yoga
Panic Attacks
Perimenopause
Circadian Rhythm
Polycystic Ovary Syndrome (PCOS)
Difficulty Sleeping
Doula
Self Esteem
Sleep
Smoking Cessation
Vegan
“Healing takes time, and asking for help is a courageous step. ”
- Mariska Hargitay

Schedule an appointment now

I'm based in Rye, England and offer virtual appointments.

Dena Smith Ellis, MBA, NBC-HWC, UKIHCA-RHC, CIHC, FRSPH
National Board-Certified Health & Wellness Coach, Coaching Mentor, and Wellness Consultant