Discover Your Unique Personal Medicine: A Journey to Vitality and Well-Being

About me

"Welcome to my holistic practice, where I blend the wisdom of Lifestyle Medicine and Ayurveda to guide you on a transformative journey of self-discovery and healing. As a Doctor, Ayurvedic Practitioner, Researcher, and Educator, I have dedicated my life to empowering women worldwide to embrace their unique path to well-being.

Over the years, I have come to understand that true medicine is Personal Medicine. By helping you develop your own Personal Medicine and cultivate Personal Mastery, I will guide you towards a life of coherence, connectedness, and vitality. Together, we will listen to the combined voices of your Body, Mind, and Soul, weaving embodied, practical, and soul-nourishing practices that create a sustainable life of richness and joy.

As a unique being, your healing path should be illuminated by your own inner wisdom. In every session, you can expect empathy, compassion, and the deepest respect as we explore your concerns and stories. Your safety, comfort, and well-being are my top priorities, and I am committed to ensuring that your journey is held in a sacred space as you traverse the uncharted territory between dis-ease and well-being.

My own journey led me to Lifestyle Medicine and Ayurveda after a frustrating encounter with a mystery illness. By creating my own Personal Medicine, I transformed my world, and now I am passionate about helping you do the same.