Guided Meditation, Reiki, T'ai Chi Ch'uan - By allowing ourselves to embark on a journey of internal healing, we are also helping to heal our planet Earth through Resonance with all that is.
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I began my alternative health journey with T’ai Chi Ch’uan as a student of the late Jean Kwok in NYC in 1988. After a year, I became an assistant teacher in our Yang Style Long Form in the lineage of Lee Shiu Pak and Ch’en Wei-ming. In 1997, I began teaching independently in NYC in various studios and then continuously with Moving Body Resources from 2000 to 2017. In addition, I taught T’ai Chi as a Phys Ed elective from 1998 until 2021 to 11th and 12th graders at Regis High School in NYC. For 7 years, I’ve also been training returning students to become instructors for “Beginning T’ai Chi.”
Reiki has been with me since 1995 when I had my first initiation on the island of Helgoland in Germany. I continued my path with Reiki in NYC, including Karuna Reiki, and did my Mastership with Wendy Lipson in 2007. I’ve been sharing this amazing healing gift especially via distance healing for decades.
Realization Process Meditation became my 3rd pillar of healing and discovery. I started studying with Judith Blackstone in 2006 and did my teacher training in RP Meditation, Embodiment, and Spiritual Psychotherapy/Healing Ground from 2008 to 2011. I have been offering all 3 modalities to small groups in NYC, at conferences, workshops in Germany, and at Regis HS to students across the board. During the Pandemic RP Meditation has proven to be a great gift of stress relief that works really well over Zoom.
Be present, listen to where the needs are, and allow the best path of healing to reveal itself.
A sense of calm and feeling fully connected between body, mind, and spirit.
The deep compassion of my teachers for me and everybody they work with.
Further current Inspiration:
The invigorating energy and serenity of my new home base near Port Angeles, WA, surrounded by water, mountains, and trees. By allowing ourselves to embark on a journey of internal healing, we are also helping to heal our planet Earth through Resonance with all that is.