Erin O'Connor
Certified Mindfulness Instructor
Ashland, MA
Education
Erin O'Connor
Certified Mindfulness Instructor
Ashland, MA
Education
Mindfulness
22
Family Wellness
18
“My aunt recommended Erin’s services to me. We had a lot of discussions about how anxiety and day to stress affects us personally. Then our conversations transitioned into mindfulness being something we could do with my sister as well. We bo...”
Brenna • 3 years ago
Mindfulness
22
Family Wellness
18
Anxiety
16
Guided Meditation
16
Meditation
15
Relaxation
15
Self Awareness
15
Self Esteem
12
About me
Hi! My name is Erin O'Connor. I'm a former classroom teacher with over 20 years teaching experience at the kindergarten and first grade levels. I am also a Mindful Schools Certified Mindfulness Instructor.
My journey into Mindfulness started in 2015 at a Prof...
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South Street
Ashland, MA 01721
I offer video sessions
Free discovery call
$0.00 / 15 min
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!$0.00 / 15 min
Private Mindfulness Session for Moms and Women
$60.00 / 30 min
Practicing mindfulness helps you replace old negative behaviors and thought patterns with positive ones.
Together we’ll help you apply mindfulness into your life. Unlike most m...
Private Mindfulness Session for Moms and Women
Practicing mindfulness helps you replace old negative behaviors and thought patterns with positive ones. Together we’ll help you apply mindfulness into your life. Unlike most m...$60.00 / 30 min
Private Mindfulness 8-Week Package for Kids and Teens
$440.00 / 30 min
Empower your kids to learn mindfulness skills that will serve them throughout their whole lives. Allow us to guide your child one-on-one in a 6-week private class series tailore...
Private Mindfulness 8-Week Package for Kids and Teens
Empower your kids to learn mindfulness skills that will serve them throughout their whole lives. Allow us to guide your child one-on-one in a 6-week private class series tailore...$440.00 / 30 min
14 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Mindfulness
22
Family Wellness
18
Anxiety
16
Guided Meditation
16
Meditation
15
Relaxation
15
Self Awareness
15
Self Esteem
12
Stress
12
Lifestyle
9
“My aunt recommended Erin’s services to me. We had a lot of discussions about how anxiety and day to stress affects us personally. Then our conversations transitioned into mindfulness being something we could do with my sister as well. We...”
Brenna • 3 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa • over 3 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa • over 3 years ago
“I have enjoyed our sessions and Grayson has enjoyed the kids sessions as well. I have found them to be beneficial in both of our lives. He practices his breathing on his hands which-is something he told me he learned from you- and he tau...”
Lindsey • over 3 years ago
“Erin is absolutely amazing! We were first met her when she was my oldest child's first grade teacher. She was the first person to help him learn to manage his ADHD associated anxiety by using mindfulness techniques. A few years later we ...”
Kate • over 3 years ago
“Last winter we had our daughter meet with Erin for meditation, centering, and breathing...and then the pandemic struck and we were all stuck in the house together! We're so happy that our daughter learned techniques from Erin that could ...”
Dan • over 3 years ago
“I took Erin’s Mindfulness meditation sessions and so happy I did! She has such a great way of educating you on elements of meditation and walking you through different types of a meditation practices. She creates such a warm and calm en...”
Jerilyn • over 3 years ago
“I have used Erin for mindfulness lessons for both myself and my son who has anxiety and ADHD. We could not be more happy with what she has done for our family, both pre-pandemic and currently. She definitely has a naturally calm and gent...”
Marcy • over 3 years ago
“Erin is AMAZING! Both my kids have been through her kid's mindfulness program and loved every moment of it! As the owner of a wellness center, I highly endorse her and encourage my adult clients to take her online meditation classes!”
Carla • over 3 years ago
“Erin has been an amazing resource for our family. She has played an instrumental part with her mindfulness instruction/assistance over the last year in ensuring that my son was in the best state possible during these unprecedented time...”
Jennifer • over 3 years ago
Credentials
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Erin's practice
In-person sessions
Virtual sessions
Speaks English
Works with children, teenagers, and adults
Works with individuals, families, and group sessions
Responds in ~24 hours
Website & Social
Highly rated
Erin has all 5-star reviews