About me

About meI dove into self-help and spiritual content rather young. I was led in this direction as a result of my personal hardships, specifically obsessive negative thought patterns. Looking back, initially, self-help and spirituality was my escape from reality. It was the only thing that allowed me to feel anything other than pain. After several years of what felt like chasing happiness, I finally realized that suffering was a choice.

Then as I continued to pursue my spiritual studies, I learned that our beliefs have a direct effect on our entire experience of reality. Because of this, I felt a responsibility to become more deliberate with every thought and emotion I allowed myself to feed.

Every experience we have is due to a cognitive function that we have allowed to run on autopilot within our subconscious mind.