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Ginel Stephenson

Exercise Physiologist, Kinesiologist, Personal Trainer, Nutritionist,

I am a CrossFit loving, Arbonne using, Low Carb living, active health and wellness entrepreneur who loves living holistically.

Vernon, BC
In-Person Sessions
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Recent Reviews
5.0 of 5 (3)
Ginel developed and awesome strength training program for me and I saw immediate results and long term, the plan is flexible and can account for growth.
I have tried many different gyms and fitness programs, but the custom tailored plan Ginel created for me has given me my best results. She is so motivating and encouraging and has helped me reach and maintain my goals! She also has done many meal plans for me which totally suited my lifestyle and are easy to stick to!
Ginel is an energetic, knowledgeable and inspiring coach. She puts the needs of her clients first and really walks the talk!

License, Credentials & Experience

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Free initial consultation.

Endorsements
Personal Training
Nutrition
Functional Fitness

Practice Locations & Hours

Vernon
6645 Raven Rd, Vernon BC V1H 1P9, Canada
Mon: 6:30 AM - 7:30 PM
Tue: 6:30 AM - 7:30 PM
Wed: 6:30 AM - 7:30 PM
Thu: 6:30 AM - 7:30 PM
Fri: 6:30 AM - 7:30 PM

Learn More About Ginel Stephenson

About me

I LOVE helping people. I get my inspiration and drive from seeing others succeed.
I am a Certified Exercise Physiologist, Kinesiologist, Nutritionist and all things in between.

I have been working in the fitness and health field for over 15 years and have worked with all types of individuals from those that are wheelchair-bound to those that are striving to become part of the Tactical Unit of their perspective Police Force.

I believe that health and wellness is a very holistic and I treat them as so. When people come to me for support, we talk about all aspects of their current situation and what they need to do to improve and feel better.

In my personal time, I love hanging out with my little ginger kiddos, competing in CrossFit Competitions, lifting weights, running with my dog, snowboarding and just being outdoors.

My Philosophy of Care

I have always been a mover. Growing up I was involved in every sport that was offered at my school. I found and still find it very hard to sit down.

This lead me to study Kinesiology at University and my drive to help others lead me to start my own training and wellness business.

I have dealt with my own health issues and love sharing what I found works best through trial and research.

What You Can Expect On Your First Visit

Clients often tell me I am very easy to talk to. I am thorough with my questions and cover all aspects that will help better reach their goals.

I am well educated, knowledgable and always growing and learning in my field. I am sympathetic to clients needs, yet empathetic to each and every situation.

Clients mention how comfortable they are with me and in the environment of my facility. My approach makes it easy to open up and allows us to create a solid groundwork for future training, coaching and improvements.

My Inspiration

We find what level you are at in the beginning and through gradual progression, I guide and coach you to achieve your goals. Nothing will happen instantaneously but we work together to find out what exercises work best for your body and what makes the most impact while challenging you with new and fun movements.

We will discuss all holistic elements of wellness to ensure that we are properly dealing with other lifestyle choices that may impact the success that we are seeking.


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Ginel Stephenson Reviews
5.0 of 5 (3)
Ginel developed and awesome strength training program for me and I saw immediate results and long term, the plan is flexible and can account for growth.
I have tried many different gyms and fitness programs, but the custom tailored plan Ginel created for me has given me my best results. She is so motivating and encouraging and has helped me reach and maintain my goals! She also has done many meal plans for me which totally suited my lifestyle and are easy to stick to!
Ginel is an energetic, knowledgeable and inspiring coach. She puts the needs of her clients first and really walks the talk!





Ginel Stephenson
3 Reviews

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