Ginger Hindman Toler
Ginger Hindman Toler
Exercise Physiologist & Holistic Health and Lifestyle Coach
I approach every client as a unique individual with specific desires. I utilize my personal experience along with my professional training to create custom programs unique to a clients dreams & goals
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Health and Lifestyle Coaching
Health and Lifestyle Coaching is a way for us to work together in assessing and shifting diet and lifestyle practices that will allow for optimal health and wellness that align...
$125.00 · 60 minutes
Personal Training
Personal training is an opportunity for us to work together on your individual fitness and movement goals. I take a functional approach to fitness in that I teach movement tha...
$125.00 · 60 minutes
About me
"Welcome to my holistic practice, where I combine personal experience, formal education, and hands-on expertise to help you achieve optimal health and wellness. As a homeschooling mother of two residing in the beautiful mountains of North Carolina, I understand the challenges of maintaining a balanced lifestyle.
My journey began over 20 years ago as an athlete and dancer, leading me to pursue a Bachelor of Science in Dance. During this time, I faced extreme health challenges that modern medicine couldn't adequately address.
MY REVIEWS
Heal.me verified
Breathwork
3
Fitness
3
Functional Fitness
3
Mindfulness
3
Natural Movement
3
Nutrition
3
Functional Movement
2
Holistic Health
2
Relaxation Therapy
2
Dance Injuries
1
“I have been using Ginger’s services for over 10 years. She is extremely knowledgeable and so very talented. She helped me with mobility and strength after a crippling car accident, hormone imbalance, nutrition, food sensitivity, migraine...”
Christy H. • 1 year ago
“Ginger is knowledgable, kind, and non-judgmental. She creates a safe space for you to express your challenges and concerns. Ginger's experience provides a ton of options to meet your needs - depending on what you're open to! She will eve...”
Lori W. • 1 year ago
“Ginger is very mindful of your needs in all areas of health and nutrition. She builds a program for each client based on their needs from personal assessments. Ginger is highly trained. I am a Senior citizen who has been a client of hers...”
Linda M. • 1 year ago
MY CREDENTIALS
Heal.me verified
ACSM Certified Exercise Physiologist
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with children, teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
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Newland, NC 28657
Address shown after booking
Schedule a free discovery call now.
I'm based in Newland, NC, and offer in-person and video sessions.