Free State Nutrition
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I provide Nutrition Counseling and Medical Nutrition Therapy on a variety of topics for adults as well as children. My comprehensive approach takes into account all aspects of your lifestyle such as physical activity, screen time, and sleep in addition to what you are eating to achieve the most impact on your health.
Are you frustrated with your diet? Do you feel like you need someone to keep you accountable or just tell you what to eat? Maybe you think you lack the will power to find success. I'm here to tell you: it's not you, it's them! Diets don't work. Period.
I help people enjoy eating without guilt by empowering them to ditch dieting and learn how to trust their bodies again