"Discover your higher self and create a lifetime of well-being through mindful living."

-Heidi Hills

Healthy Habits for Me- with Heidi Hills

Lifestyle Coach - specializing in self-care and behavioral transformation

“Heidi is passionate about what she does and the clients she serves. She goes above and beyond serving them by providing the best service she can. Heidi's focus and motivation runs so deep and you c...”

Brittany P. • September 9, 2021

“Heidi knows how to gently help people self identify the simple, most effective steps that will help transform your daily habits and make for lasting change.”

undefined • June 3, 2021

My Services

FREE Discovery Session

Gain clarity and start creating the life you desire. During this call, we'll dive into your life—clarifying your vision and identif...

Free · 60 minutes

→

Exploratory Consultation: Team Coaching for Businesses

Elevate Your Business by Investing in Your Team Are you ready to unlock your team’s full potential? I’m offering an Explora...

Free · 45 minutes

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Connected Living Blueprint - Monthly Coaching

Your Path to Balanced Living and Empowered Growth This coaching program offers a step-by-step approach to transforming y...

$397.00 · 4 sessions · 60 minutes each

Connected Living Blueprint – 3-Month Program

Your Path to Balanced Living and Empowered Growth This coaching program offers a step-by-step approach to transforming y...

$1,147.00 · 12 sessions · 60 minutes each

Tailored coaching to help you build healthy habits, empowering your transformation from busy to energized, living a life full of purpose.

Healthy Habits for Me- with Heidi Hills practicing Health Coaching and Life Coaching in Ogden, UT

About me

Hello! I'm Heidi Hills, founder of Healthy Habits for Me. I’ve been married to my best friend for over 21 years, and together we’ve been blessed with two amazing children. My family is the center of my world, and my faith in Jesus Christ is the guiding force behind everything I do.

After nearly two decades in the corporate world, I realized my passion is helping others discover their higher self and create a lifetime of well-being through mindful living. Frustrated by the unrealistic standards and confusing advice in the health industry, I became a certified health and life coach in 2018. Since then, I’ve been dedicated to helping individuals break free from the chaos and discover what truly works for them.

I believe that real change begins from within. My approach is tailored to each person’s unique journey, combining compassion and proven strategies to create lasting transformations. It’s not about perfection—it’s about progress and aligning your life with what matters to you most.

Whether you’re looking for more energy, balance, clarity, deeper connection, or a renewed sense of joy, I’m here to help you take meaningful steps toward the life you desire. Let’s work together to make it happen!

HCI Certified Life Coach (HCI-CLC)

Health Coach Institute Coach

My Reviews

10 reviews

Reviews are Heal.me verified

Brittany P. • September 9, 2021

“Heidi knows how to gently help people self identify the simple, most effective steps that will help transform your daily habits and make for lasting change.”

undefined • June 3, 2021

“Working with Heidi has been awesome. She’s kind, caring, non judgmental. She helps you see things in a different perspective, helps you set realistic goals and then lovingly holds you accountable. ...”

undefined • May 14, 2021

“Heidi's program was filled with insights for me. She taught me ways to improve my relationship with food and, more importantly, my relationship with myself. Heidi knows that health is about living ...”

undefined • February 23, 2021

“My sessions with Heidi were greatly needed and extremely helpful. Each week I learned about making small changes that had long term affects.”

undefined • February 18, 2021

“I enjoyed every minute that I got to work with Heidi! She is very knowledgeable and compassionate. The things that I learned will impact my health choices for the rest of my life. Thank you Heidi!”

undefined • September 13, 2020

“I have so enjoyed my time with Heidi who was always up beat and taught some wonderful concepts that I’m continuing to implement in my life to make a difference in my health. It’s not always about l...”

undefined • September 2, 2020

“Heidi is very knowledgeable and a great instructor. I expect excellence from Heidi and she always delivers. I trust her to be honest and caring and she always is. She’s very motivational.”

undefined • September 2, 2020

“Heidi has an extensive background on a variety of topics. She lives what she teaches. She is a joy to work with.”

undefined • August 21, 2020

“Heidi is fantastic to work with! She lives what she teaches and coaches with love and enthusiasm. She is very motivational. She is knowledgeable and professional while also being warm and caring...”

undefined • July 28, 2020

I help with

Life Coaching

Health & Wellness Coaching

Health Coaching

Mindfulness

Happiness

Self Improvement

Emotional Health

Self Confidence

Women's Health

Self Compassion