Unlock Full Living & Wellness: Coaching, Yoga, Meditation & More!
Helena Adairre DeBald
Helena Adairre DeBald
Life Coach, Yoga Instructor, Community Builder
“Helena is a joy to work with. I have benefited personally from her wisdom during women’s circles where she led a small group through various exercises to release what holds us back. Helena also gui...”
Chelsea C. • September 2, 2023
“When I began working with Helena, I knew this experience was going to be about more than just my physical health; I was prepared to make a lifestyle shift that would improve all areas of my life. M...”
Julia M. • August 31, 2023
My Services
15 Minute Call
Use this option to ask questions about what I offer before booking a longer session.
Free · 15 minutes
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Private Yoga Session
Going to a yoga class in a studio can be intimidating, especially and often for the people who would most benefit from it. Allow me to help you add yoga to y...
$20.00 · 60 minutes
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Intuitive Session
In these one-time sessions, you can share a specific question or issue you want to consider or focus on. I will use my various skills and expertise to provid...
$40.00 · 50 minutes
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New Coaching Client
Book here if you are a new client and are ready to schedule your first 50-minute coaching session with me!
$20.00 · 50 minutes
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I help people unlock the magic in their minds and bodies through transformational coaching, yoga, meditation and community events. My approach will inspire purpose and clarity.
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About me
All my offerings are designed to help you see possibility for living fully and living well in every moment. I believe wellness is a daily commitment we make to ourselves, not a buzzword or checkbox on a to-do list. I am committed to living every day with creativity and passion, and through intuitive coaching, yoga, meditation, retreats and thoughtfully crafted events and courses, I share tools and resources to bring that reality to everyone I meet. I am especially skilled at working with people in their 20s looking for clarity and purpose through coaching, mindful movement and connected community. I can't wait to meet you!
Local meetups and retreat offerings are coming soon! You can stay updated with what I'm doing by subscribing to my Inner Circle email list at helenaadairre.com and following me on Instagram: @helenaadairre.
200-hour Certified Yoga Instructor
Master of Science, Counseling
Certified Master Mindset Life Coach
Health Coach
Life Coach
My Reviews
8 reviews
Reviews are Heal.me verified
“Helena is a joy to work with. I have benefited personally from her wisdom during women’s circles where she led a small group through various exercises to release what holds us back. Helena also gui...”
Chelsea C. • September 2, 2023
“When I began working with Helena, I knew this experience was going to be about more than just my physical health; I was prepared to make a lifestyle shift that would improve all areas of my life. M...”
Julia M. • August 31, 2023
“Helena’s on-line yoga practice was fabulous! It was relaxing and revitalizing at the same time. Her flow and instruction were easy to follow and soothing - even for someone that is pretty much a ...”
Audrey S. • August 28, 2023
“Helena during our meeting was very professional, positive, and genuine. We discussed my lack of yoga experience and how it could help me feel better in my body. Also how doing yoga could improve no...”
Jordan B. • August 24, 2023
“Helena is an amazing listener and has great empathy for others.
She uses these superpowers to her advantage as a coach to help guide each client individually through their journey. Helena's educa...”
Sloane H. • August 24, 2023
“The reflections & suggestions Helena offered clearly demonstrated her experience, knowledge, & attentiveness. I liked that she was both serious & light-hearted. I will definitely come back to Helena!”
Julia G. • August 23, 2023
“I had a wonderful experience working with Helena! She is an excellent coach who individualizes each program to work best for you and your goals. I found her to be very helpful, compassionate, and h...”
Aria A. • August 23, 2023
“HELENA has a very calming presence, she immediately put me at ease during our yoga practices.
I was very stressed and as I was in the midst of our yoga practice I could feel my stresses & anxieti...”
Marlena H. • August 21, 2023
I help with
Anxiety
Astrology
Awareness Through Movement (ATM)
Back Pain
Balance
Body Image
Breathwork
Burnout
Chakra Balancing
Clarity
Chronic Stress
Corporate Wellness
Creativity
Dark Feminine Coach
Depth Coaching
Digestion
Divine Feminine Energy
Emotional Health
Empowerment
Enneagram Typing
Fitness
Flexibility
Group Meditation
Guided Meditation
Health & Wellness Coaching
Hip Pain
Inflammation
Inflexibility
Intuition Development
Intuitive Eating
Joint Health
Life Coaching
Life Purpose
Life Transitions
Limiting Beliefs
Low Self Esteem
Meditation
Mindfulness
Mood Improvement
Nutrition
Poor Circulation
Posture
Restorative Yoga
Retreats
Self Awareness
Vinyasa Yoga
Work-Life Balance
Yoga
“Healing energy flows within and around us, waiting for us to recognize and use it. ”
- Unknown
Schedule an appointment now
I'm based in Collegeville, PA and offer at-home and virtual appointments.
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Helena Adairre DeBald
Life Coach, Yoga Instructor, Community Builder