Helenita Frounfelkner
Helenita Frounfelkner
Certified Life Coach, Breathwork Facilitator & HypnoBirthing Practitioner
I help connect you to your inner wisdom by fostering a mind-body connection through sacred and modern healing modalities so you feel empowered to make meaningful, lasting changes in your life.
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Life Coaching Session
Unlike traditional talk/psychotherapy, the goal of a life coaching session is to understand where you currently are in your life, where you want to go and how you're going to ge...
$150.00 · 60 minutes
Somatic Breathwork Session
Unlock the bioenergetic blocks that are stuck within your body and feel the release of deep seated traumas and energies.
$99.00 · 120 minutes
Guided Meditation & Breathwork
Designed for those new to breathwork or seeking a deep relaxation and integration from a recent breathwork session, join me for a guided meditation of deep breathing and connect...
$79.00 · 60 minutes
HypnoBirthing Course
Pregnant and looking for the opportunity to experience a calm and peaceful birth full of connection and presence? This 5-week HypnoBirthing course will dive deep into:
- Self-h...
$777.00 · 150 minutes · 5 sessions
About me
I'm Helenita and I'm honored to be helping you on your journey. While I have a list of certifications, the biggest and most important one is the very full life I've lived, exploring all of the edges, joys and discomforts of the human experience. My deepest desire is to help each of my client's reconnect with their intuitive wisdom to discover and remove the blocks that are holding them back from being the best version of themselves they can be.
MY REVIEWS
Heal.me verified
Clarity
5
Emotional Wellbeing
5
Anxiety
4
Divine Feminine Energy
4
Emotional Health
4
Emotional Intelligence
4
Emotional Trauma
4
Energy
4
Energy Healing
4
Holistic Health
4
“Working with Helenita was like a breath of fresh air, she was able to hold such incredible space for me as I was navigating some emotional stresses, familial struggles, feelings overwhelm, stress, nervous system dysregulation, and so muc...”
Dani • 1 month ago
Autumn • 3 months ago
““I HAD NEVER DONE BREATH-WORK BEFORE AND WAS UNSURE OF WHAT TO EXPECT. HELENITA HAS A WARM, WELCOMING PRESENCE WHICH SHINES THROUGH EVEN OVER ZOOM. SHE CREATES A SAFE AND INVITING ATMOSPHERE WHICH ALLOWED ME TO LET MY WALLS DOWN AND FEEL...”
Charlie • 3 months ago
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Reply from Helenita Frounfelkner
“Thank you so so much! It was an honor to hold space for you and I'm so glad you felt the release you needed!”
““I JUST WANTED TO SAY THANK YOU SO MUCH FOR THE SESSION YESTERDAY. IT WAS POWERFUL, ESPECIALLY FOR CAIRO. HE STRAIGHT UP SAW GOD. THAT WAS HIS FIRST REALLY BIG BREAKTHROUGH EXPERIENCE AND HE WAS TALKING ABOUT IT ALL NIGHT, IN ABSOLUTE AM...”
Anna • 9 months ago
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Reply from Helenita Frounfelkner
“Seeing the way Cairo's entire body language shifted from before the session to after the session will forever be imprinted on my soul. Thank you for entrusting me to work with your teenage son to empower him to believe in what his body can do!”
“"WORKING WITH HELENITA WAS A WONDERFUL EXPERIENCE. SHE’S GOT A GIFT FOR ASKING QUESTIONS THAT MAKE YOU DIVE DEEPER WITHIN YOURSELF, AND A TALENT FOR CHALLENGING YOU TO FACE AND SIT WITH TRUTH WITHOUT APPLYING UNNECESSARY PRESSURE TO THE ...”
Autumn • 10 months ago
“"MY EXPERIENCE WITH HELENITA’S GUIDED BREATHWORK WAS ONE OF THE MOST PIVOTAL AND LIFE CHANGING EXPERIENCES. 10/10 RECOMMEND HER SESSION. I HAD NEVER HAD THE OPPORTUNITY TO EXPERIENCE BREATHWORK AND I WENT IN WITH A FULL OPEN MIND, NO EXP...”
Kim • 11 months ago
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Reply from Helenita Frounfelkner
“It was so incredible to watch your transformation during this session together. It never ceases to amaze me what can happen even via Zoom when the energies are flowing and you're ready to release what no longer serves you. Thanks so much for being so open to receive this beautiful breath medicine!”
“"HELENITA'S COACHING WAS INCREDIBLE! BETTER THAN ANYTHING I COULD’VE EXPECTED. WE ALWAYS WENT IN WITH ZERO EXPECTATIONS AND EVERY TIME WATCHED MIRACLES OF RELEASES AND TRANSFORMATION HAPPEN! SHE ASKS THE BEST QUESTIONS TO HAVE YOU START ...”
Nadeiya • 11 months ago
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Reply from Helenita Frounfelkner
“Thank you so much for your kind words. I am honored to get to be part of your journey to personal development and transformation and am so impressed by your vulnerability.”
MY CREDENTIALS
Heal.me verified
Certified Breath Coach
Jay Shetty Life Coach
HypnoBirthing Instructor
Certified HypnoBirthing Childbirth Educator
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English and Spanish
Works with children, teenagers, adults, seniors, and infants
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
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2410 Quenby Street
Houston, TX 77005
Schedule a free discovery call now.
I'm based in Houston, TX, and offer in-person and video sessions.