This revolutionary 44-day holistic health program by Kelly Brogan MD leaves no stone unturned. And I’ll be there with you every step of the way. Click her for more info

When you join Vital Mind Reset you'll access…

44 Days of Video Lessons and Practices that teach you how to go inwards to name your fears so you can start to empower yourself to move past them

Myth busting sessions the Myths of The Protector, Body Machine, Mind-Body Dualism, and Modern Food. Because you can’t make sovereign decisions about your health if you’re stuck in the mythical dreamland (read: nightmare) of modern medicine

Food protocols to help you learn how to listen to your body so that you can give it what it needs to energize a more vital life

In depth lessons on how to nurture and support your microbiome and get to know your gut so you can move towards healing any inflammation and mood imbalances that your current diet might be causing
Simple, short daily meditations that help your nervous system deal with whatever this world decides to throw at you

Real talk and wisdom around how to incorporate the
protocols and practices we’ll take on together during our 44 days into your everyday life once the program is over

And I'll support you the whole way!

44 Days starts in Jan 2025

Weekly Group Coaching Calls on Zoom

Have me in your pocket to answer questions via Telegram

Community Support with Group Chat

Send me a message to get you on the waiting list.