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Jackie Castner, CPT, CES, PN-1

Personal Trainer, Corrective Exercise Specialist & Nutrition Coach

Fit With Jackie LLC

Pompano Beach, FL
Virtual Sessions
In-Person Sessions
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License, Credentials & Experience

Jackie has been helping people for 4 years
Certified Senior Fitness Specialist
National Academy of Sports Medicine (NASM)
Certified Women's Fitness Specialist
National Academy of Sports Medicine (NASM)
Certified Personal Trainer (CPT)
National Academy of Sports Medicine (NASM)
Certified Corrective Exercise Specialist
National Academy of Sports Medicine (NASM)
TRX Functional Training Course
TRX Suspension Training

Book a Service
Complimentary Discovery Call
A quick no-pressure chat to get to know you, find out what you're struggling with and whether we would be a good fit to work together. If we hit it off and you think I can help we can discuss how you'd like to move forward.

Nutrition Coaching
Coaching to address nutrition habits, questions and goals. Coaching protocol is determined by client's baseline knowledge. Suitable for beginners to advanced.

Certified Custom Personal Training
Custom fitness program delivered in a private studio. No distractions, no waiting for the next weight or machine. 100% custom tailored programming designed for you and your goals. Corrective exercise strategies utilized as needed to address overactive and under-active muscles to help you move better, feel better and avoid pain and injury.

Endorsements
Health & Wellness Coaching
Muscular Imbalances
Functional Movement

Practice Locations & Hours

Pompano Beach
2201 NE 4th St, Pompano Beach FL 33062, United States
Mon: 7:00 AM - 6:00 PM
Tue: 7:00 AM - 6:00 PM
Wed: 7:00 AM - 6:00 PM
Thu: 7:00 AM - 6:00 PM
Fri: 7:00 AM - 6:00 PM
Sat: 8:00 AM - 11:00 AM

Learn More About Jackie Castner, CPT, CES, PN-1

My Philosophy of Care

My philosophy of care is that I am here to help you be a better healthier version of you, and that will look different for each person. Everyone is treated individually, with their personal health history and goals taken carefully into account when designing their program.

What You Can Expect On Your First Visit

Our first visit is all about getting to know YOU - your health/injury history, lifestyle, exercise history and your current approach to health. Your dietary habits, sleep, stress and what you do to manage it. We do some basic movement screenings to get a baseline of how well you're moving, what looks tight, what areas need more strengthening. This gives me more information to design your custom programming tailored to exactly what your body needs.






Jackie Castner

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