From Broken Neck to Thriving: Master Fear With Holistic Brain Training
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My Services
Private Six-Week Coaching
$1,200.00 · 60 minutes
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About me
About meI know tragedy, but I also know about thriving after the fact. After recovering from a broken neck, I knew I wanted to share all that I learned about managing fear. That is why I am a health and wellness coach. I specialize in holistic ways to manage fear, stress, and anxiety with brain training.
My Philosophy of CareI honor my clients by respecting their individual needs and supporting their goals. Autonomy, inspiration, and empowerment are the foundations of my work, but having fun is a must too!
What You Can Expect On Your First VisitI want to understand you, how your stress is impacting your life, and any triggers that you are experiencing. I will then identify how your body is responding to this stress and teach you how to manage it. These are life long tools that will serve you now and in the future, no matter what life throws at you!
My InspirationI chose this path after my own health journey made it clear that holistic options were not readily available to everyone. I want to share all that I have learned about training the brain to manage pain, fear, anxiety, and overcoming adversity. I am here to help you on your journey.
My Reviews
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I'm based in Cameron, IL and offer virtual appointments.